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Sauna Parempuyre

Best Saunas near me in Parempuyre, Bordeaux

Venues offering Saunas in Parempuyre, Bordeaux See map

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Spa & Sauna image for Golf du Médoc Resort - Golf, Restaurant, Spa et Hôtel MGallery

Golf du Médoc Resort - Golf, Restaurant, Spa et Hôtel MGallery

Chem. de Courmateau, 33290 Le Pian-Médoc, France

+33 5 56 70 31 31+33 5 56 70 31 31Call to book

Sauna

Spa Package

Massage image for Massage Ayurvédique | Un instant pour soi | Nina Lacaze

Massage Ayurvédique | Un instant pour soi | Nina Lacaze

Un instant pour soi - Nina Lacaze, 12 Av. du Onze Novembre, 33290 Ludon-Médoc, France

+33 6 99 29 52 87+33 6 99 29 52 87Call to book

Relaxing Massage

Hot Stone Massage

Reflexology

Full Body Massage

Beauty Salon image for Institut Mahana - Ingrid Beauté agréé YON-KA

Institut Mahana - Ingrid Beauté agréé YON-KA

52 Rue du Général de Gaulle, 33290 Parempuyre, France

+33 6 07 41 47 52+33 6 07 41 47 52Call to book

Microdermabrasion

Makeup Service

Facial

Acne Facial

Massage image for CARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie

CARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie

653 Rte de Pauillac, 33290 Le Pian-Médoc, France

+33 6 13 99 37 06+33 6 13 99 37 06Call to book

Relaxing Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for MASSAGES AYURVEDIQUES

MASSAGES AYURVEDIQUES

8 A Av. du 8 Mai, 33290 Blanquefort, France

+33 6 74 60 82 77+33 6 74 60 82 77Call to book

Hot Stone Massage

Foot Massage

Therapeutic Massage

Remedial Massage

Spa & Sauna image for Le Spa du Médoc - MGallery

Le Spa du Médoc - MGallery

Chem. de Courmateau, 33290 Le Pian-Médoc, France

+33 5 56 70 78 58+33 5 56 70 78 58Call to book

Sauna

Spa Package

Spa & Sauna image for Hôtel Les Criquets - Bordeaux

Hôtel Les Criquets - Bordeaux

130 Av. du 11 Novembre, 33290 Blanquefort, France

+33 5 56 35 09 24+33 5 56 35 09 24Call to book

Sauna

Spa Package

Beauty Salon image for Bel & Bien

Bel & Bien

3 Imp. ZA Landegrand, 33290 Parempuyre, France

+33 9 83 36 87 93+33 9 83 36 87 93Call to book

Microdermabrasion

Dermaplaning

Facial

Acne Facial

Fitness & Recovery image for Aqualigne - Salle de Sport au Pian

Aqualigne - Salle de Sport au Pian

Zac Les Portes de Médoc, Rte de Pauillac, 33290 Le Pian-Médoc, France

+33 5 56 96 95 23+33 5 56 96 95 23Call to book
Beauty Salon image for Opaline

Opaline

492 Rte de Pauillac, 33290 Le Pian-Médoc, France

+33 5 56 57 16 12+33 5 56 57 16 12Call to book

Threading

Facial

Makeup Service

Men's Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Parempuyre with Fresha

Fresha is your one-stop shop for the top spa treatments in Parempuyre. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

And it’s no wonder customers are turning to Fresha for their spa needs in Parempuyre. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Parempuyre appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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