Best Saunas near me in Parempuyre, Bordeaux
Venues offering Saunas in Parempuyre, Bordeaux See map
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Golf du Médoc Resort - Golf, Restaurant, Spa et Hôtel MGallery
Chem. de Courmateau, 33290 Le Pian-Médoc, France
+33 5 56 70 31 31+33 5 56 70 31 31Call to bookSauna
Spa Package

Massage Ayurvédique | Un instant pour soi | Nina Lacaze
Un instant pour soi - Nina Lacaze, 12 Av. du Onze Novembre, 33290 Ludon-Médoc, France
+33 6 99 29 52 87+33 6 99 29 52 87Call to bookRelaxing Massage
Hot Stone Massage
Reflexology
Full Body Massage

Institut Mahana - Ingrid Beauté agréé YON-KA
52 Rue du Général de Gaulle, 33290 Parempuyre, France
+33 6 07 41 47 52+33 6 07 41 47 52Call to bookMicrodermabrasion
Makeup Service
Facial
Acne Facial

CARAMINOT Philomène - Massage énergétique chinois - Massage Tui Na - Accompagnement - Radiesthésie
653 Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 6 13 99 37 06+33 6 13 99 37 06Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage

MASSAGES AYURVEDIQUES
8 A Av. du 8 Mai, 33290 Blanquefort, France
+33 6 74 60 82 77+33 6 74 60 82 77Call to bookHot Stone Massage
Foot Massage
Therapeutic Massage
Remedial Massage

Le Spa du Médoc - MGallery
Chem. de Courmateau, 33290 Le Pian-Médoc, France
+33 5 56 70 78 58+33 5 56 70 78 58Call to bookSauna
Spa Package

Hôtel Les Criquets - Bordeaux
130 Av. du 11 Novembre, 33290 Blanquefort, France
+33 5 56 35 09 24+33 5 56 35 09 24Call to bookSauna
Spa Package

Bel & Bien
3 Imp. ZA Landegrand, 33290 Parempuyre, France
+33 9 83 36 87 93+33 9 83 36 87 93Call to bookMicrodermabrasion
Dermaplaning
Facial
Acne Facial

Aqualigne - Salle de Sport au Pian
Zac Les Portes de Médoc, Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 5 56 96 95 23+33 5 56 96 95 23Call to book
Opaline
492 Rte de Pauillac, 33290 Le Pian-Médoc, France
+33 5 56 57 16 12+33 5 56 57 16 12Call to bookThreading
Facial
Makeup Service
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Parempuyre with Fresha
Fresha is your one-stop shop for the top spa treatments in Parempuyre. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
And it’s no wonder customers are turning to Fresha for their spa needs in Parempuyre. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Parempuyre appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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