Best Saunas near me in Ausone-Les Écus, Bordeaux
Venues offering Saunas in Ausone-Les Écus, Bordeaux See map
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Aqualigne - Salle de Sport au Bouscat
110 Av. Léon Blum, 33110 Le Bouscat, France
+33 5 56 02 05 59+33 5 56 02 05 59Call to book
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle
18 Rue Rolland, 33000 Bordeaux, France
+33 9 53 19 44 49+33 9 53 19 44 49Call to bookSauna
Spa Package
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookChinese Massage
Therapeutic Massage
Back Massage
Sports Massage
Maison Mana'o
139 Bd du Président Wilson, 33200 Bordeaux, France
+33 9 88 57 55 07+33 9 88 57 55 07Call to bookSwedish Massage
Relaxing Massage
Couples Massage
Sports Massage
Lucia et Coco massage au Bouscat
180 bis, Rue Raymond Lavigne, 33110 Le Bouscat, France
+33 6 08 15 63 33+33 6 08 15 63 33Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Remedial Massage
La Pause Bordeaux
24 Rue de Grassi, 33000 Bordeaux, France
+33 6 46 21 47 29+33 6 46 21 47 29Call to bookPrenatal Massage
GRAVITI Bordeaux - Centre de Flottaison
62 Rue Lucien Faure, 33300 Bordeaux, France
+33 6 33 71 04 86+33 6 33 71 04 86Call to bookSauna
Spa Package
Infrared Sauna
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Aux bons soins de Léa
79 Cr Victor Hugo, 33000 Bordeaux, France
+33 6 52 96 06 65+33 6 52 96 06 65Call to bookAcne Facial
Microdermabrasion
Facial
Threading
Aquarelle Institut
3 Pl. Jean Jaurès, 33700 Mérignac, France
+33 6 23 75 13 42+33 6 23 75 13 42Call to bookMakeup Service
Facial Extractions
Men's Facial
Acne Facial
The Spa In The Black Bordeaux
48 Rue Mondenard, 33000 Bordeaux, France
+33 5 56 52 24 98+33 5 56 52 24 98Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Wine Beer Spa
44 All. de Tourny, 33000 Bordeaux, France
+33 7 62 53 51 60+33 7 62 53 51 60Call to bookSauna
Spa Package
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Ella Beauté & SPA
32 BIS Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 6 22 71 61 11+33 6 22 71 61 11Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookAcne Facial
Facial
Dermaplaning
Men's Facial
Spa Mozaik
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 5 56 52 08 97+33 5 56 52 08 97Call to bookRelaxing Massage
Thai Massage
Hot Stone Massage
Deep Tissue Massage
Au pays des sens
55 Rue Fragonard bât Rambouillet, 33520 Bruges, France
+33 5 56 34 00 75+33 5 56 34 00 75Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Magic Form Bordeaux
75 Cr d'Albret, 33000 Bordeaux, France
+33 9 50 47 14 97+33 9 50 47 14 97Call to book
Hammam les Cent Ciels Bordeaux
16 Cr du Médoc, 33000 Bordeaux, France
+33 5 56 11 56 46+33 5 56 11 56 46Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
La Villa Clémenceau
41 Cr Georges Clemenceau, 33000 Bordeaux, France
+33 5 56 52 15 22+33 5 56 52 15 22Call to bookSwedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookSauna
Spa Package
Infrared Sauna
Bordeaux Spa Institute
28 Av. Thiers, 33100 Bordeaux, France
+33 5 56 86 46 65+33 5 56 86 46 65Call to bookAcne Facial
Facial
Chemical Peel
Men's Facial
Docteur Vincent Cante - Dermatologue esthétique - cryolipolyse - laser
17 Pl. Pey Berland, 33000 Bordeaux, France
+33 5 24 73 34 46+33 5 24 73 34 46Call to bookAnti-Wrinkle Injections
Mesotherapy
Dermal Fillers
Skin Lightening Treatment
The Grand Hammam of Bordeaux
45 Rue des Menuts, 33000 Bordeaux, France
+33 5 56 94 09 59+33 5 56 94 09 59Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
UCPA Aqua Stadium Mérignac
60 Av. du Truc, 33700 Mérignac, France
+33 5 40 45 16 03+33 5 40 45 16 03Call to bookSauna
Infrared Sauna
Sauna The Saint
39 Rue Saint-Joseph, 33000 Bordeaux, France
+33 5 56 79 16 00+33 5 56 79 16 00Call to bookSauna
Infrared Sauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ausone-Les Écus with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Ausone-Les Écus and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Ausone-Les Écus are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking software. So if you need a hand booking your new go-to in Ausone-Les Écus or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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