Best Saunas near me in Chartrons-Grand Parc, Bordeaux
Venues offering Saunas in Chartrons-Grand Parc, Bordeaux See map
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GRAVITI Bordeaux - Centre de Flottaison
62 Rue Lucien Faure, 33300 Bordeaux, France
+33 6 33 71 04 86+33 6 33 71 04 86Call to bookSauna
Spa Package
Infrared Sauna
Ella Beauté & SPA
32 BIS Cr Balguerie Stuttenberg, 33300 Bordeaux, France
+33 6 22 71 61 11+33 6 22 71 61 11Call to bookMen's Facial
Facial
Microdermabrasion
Threading
Hammam les Cent Ciels Bordeaux
16 Cr du Médoc, 33000 Bordeaux, France
+33 5 56 11 56 46+33 5 56 11 56 46Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Sauna The Saint
39 Rue Saint-Joseph, 33000 Bordeaux, France
+33 5 56 79 16 00+33 5 56 79 16 00Call to bookSauna
Infrared Sauna
Spa Package
KELLUA - Centre de Flottaison & Spa
51 Rue Lafaurie de Monbadon, 33000 Bordeaux, France
+33 9 73 89 26 95+33 9 73 89 26 95Call to bookSauna
Spa Package
Infrared Sauna
Cryotherapy
Les Bulles à Flotter Bordeaux - Centre de Flottaison - Isolation Sensorielle
18 Rue Rolland, 33000 Bordeaux, France
+33 9 53 19 44 49+33 9 53 19 44 49Call to bookSauna
Spa Package
Happy Mood Society
12 Rue Béranger, 33100 Bordeaux, France
+33 6 87 06 46 48+33 6 87 06 46 48Call to bookFoot Massage
Sports Massage
Full Body Massage
Deep Tissue Massage
Maison Mana'o
139 Bd du Président Wilson, 33200 Bordeaux, France
+33 9 88 57 55 07+33 9 88 57 55 07Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Couples Massage
An Mo Veda - Sandrine FORSTIN
91 Rue Camille Sauvageau, 33800 Bordeaux, France
+33 6 69 74 97 15+33 6 69 74 97 15Call to bookDry Needling
Acupuncture
Lucia et Coco massage au Bouscat
180 bis, Rue Raymond Lavigne, 33110 Le Bouscat, France
+33 6 08 15 63 33+33 6 08 15 63 33Call to bookCouples Massage
Chinese Massage
Remedial Massage
Ayurvedic Massage
La Pause Bordeaux
24 Rue de Grassi, 33000 Bordeaux, France
+33 6 46 21 47 29+33 6 46 21 47 29Call to bookPrenatal Massage
Aux bons soins de Léa
79 Cr Victor Hugo, 33000 Bordeaux, France
+33 6 52 96 06 65+33 6 52 96 06 65Call to bookMen's Facial
Facial
Microdermabrasion
Acne Facial
Ôm Zen : Bien-être & détente - Massage à Bordeaux
14 Cr de l'Intendance, 33000 Bordeaux, France
+33 6 84 41 85 53+33 6 84 41 85 53Call to bookFoot Massage
Hot Stone Massage
Full Body Massage
Sports Massage
Aquarelle Institut
3 Pl. Jean Jaurès, 33700 Mérignac, France
+33 6 23 75 13 42+33 6 23 75 13 42Call to bookMen's Facial
Bridal Makeup
Threading
Facial Extractions
Muriel Verney - Bien-être holistique - Massage, Sauna, Relaxation
7 Imp. Saint-Jean, 33800 Bordeaux, France
+33 7 56 80 15 36+33 7 56 80 15 36Call to bookSports Massage
Relaxing Massage
Spa La Zoologie
151 bis Cr de la Marne, 33800 Bordeaux, France
+33 7 65 28 53 04+33 7 65 28 53 04Call to bookSauna
Infrared Sauna
Spa Package
Wine Beer Spa
44 All. de Tourny, 33000 Bordeaux, France
+33 7 62 53 51 60+33 7 62 53 51 60Call to bookSauna
Spa Package
The Spa In The Black Bordeaux
48 Rue Mondenard, 33000 Bordeaux, France
+33 5 56 52 24 98+33 5 56 52 24 98Call to bookChinese Massage
Foot Massage
Relaxing Massage
Full Body Massage
Satnam Club
28 Rue Vital Carles, 33000 Bordeaux, France
+33 5 57 60 20 95+33 5 57 60 20 95Call to book
Le Carré Coiffure, Esthétique & Bien-être
105 Cr de l'Yser, 33800 Bordeaux, France
+33 5 56 92 97 70+33 5 56 92 97 70Call to bookMen's Facial
Threading
Makeup Service
Facial
So Harmonia
244 Cr de l'Argonne, 33800 Bordeaux, France
+33 9 86 44 78 61+33 9 86 44 78 61Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Institut Beauté Mer Morte - massage bordeaux
71 Rue des Remparts, 33000 Bordeaux, France
+33 5 56 48 99 32+33 5 56 48 99 32Call to bookMen's Facial
Facial
Microdermabrasion
Acne Facial
Spa Mozaik
75 Rue Georges Bonnac, 33000 Bordeaux, France
+33 5 56 52 08 97+33 5 56 52 08 97Call to bookRelaxing Massage
Couples Massage
Thai Massage
Hot Stone Massage
Au pays des sens
55 Rue Fragonard bât Rambouillet, 33520 Bruges, France
+33 5 56 34 00 75+33 5 56 34 00 75Call to bookMen's Facial
Microdermabrasion
Threading
Facial
Magic Form Bordeaux
75 Cr d'Albret, 33000 Bordeaux, France
+33 9 50 47 14 97+33 9 50 47 14 97Call to book
Aqualigne - Salle de Sport au Bouscat
110 Av. Léon Blum, 33110 Le Bouscat, France
+33 5 56 02 05 59+33 5 56 02 05 59Call to book
La Villa Clémenceau
41 Cr Georges Clemenceau, 33000 Bordeaux, France
+33 5 56 52 15 22+33 5 56 52 15 22Call to bookThai Massage
Swedish Massage
Foot Massage
Hot Stone Massage
SPA Les Bains de Léa - Grand Hôtel de Bordeaux & Spa
5 Pl. de la Comédie, 33000 Bordeaux, France
+33 5 57 99 00 20+33 5 57 99 00 20Call to bookSauna
Spa Package
Infrared Sauna
Bordeaux Spa Institute
28 Av. Thiers, 33100 Bordeaux, France
+33 5 56 86 46 65+33 5 56 86 46 65Call to bookAcne Facial
Men's Facial
Chemical Peel
Facial
Docteur Vincent Cante - Dermatologue esthétique - cryolipolyse - laser
17 Pl. Pey Berland, 33000 Bordeaux, France
+33 5 24 73 34 46+33 5 24 73 34 46Call to bookAcne Scar Treatment
Laser Hair Removal
Dermal Fillers
Mesotherapy
The Grand Hammam of Bordeaux
45 Rue des Menuts, 33000 Bordeaux, France
+33 5 56 94 09 59+33 5 56 94 09 59Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Chartrons-Grand Parc today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free booking software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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