Best Saunas near me in Le Taillan-Médoc, Bordeaux
Venues offering Saunas in Le Taillan-Médoc, Bordeaux See map
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The Magic Form Taillan Médoc
1 Pl. Buffon, 33320 Le Taillan-Médoc, France
+33 5 56 05 80 69+33 5 56 05 80 69Call to book
Ma Bulle De Douceur
19 Chem. des Agrières, 33320 Le Taillan-Médoc, France
+33 6 11 31 37 22+33 6 11 31 37 22Call to bookSwedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Hôtel Les Criquets - Bordeaux
130 Av. du 11 Novembre, 33290 Blanquefort, France
+33 5 56 35 09 24+33 5 56 35 09 24Call to bookSauna
Spa Package
Stress-off
18 Rue des Ajoncs, 33160 Saint-Médard-en-Jalles, France
+33 7 83 29 30 31+33 7 83 29 30 31Call to bookHot Stone Massage
Back Massage
Lymphatic Drainage Massage
Foot Massage
Aqualigne - Salle de Sport à St-Médard
11 Av. de Berlincan, 33160 Saint-Médard-en-Jalles, France
+33 5 56 17 43 98+33 5 56 17 43 98Call to book
MASSAGES AYURVEDIQUES
8 A Av. du 8 Mai, 33290 Blanquefort, France
+33 6 74 60 82 77+33 6 74 60 82 77Call to bookTherapeutic Massage
Foot Massage
Deep Tissue Massage
Back Massage
Au Pays Des Sens
13 bis Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 98 53 43+33 5 56 98 53 43Call to bookChemical Peel
Men's Facial
Bridal Makeup
Acne Facial
Une Heure Pour Soi
34 Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 70 80 78+33 5 56 70 80 78Call to bookFacial
Microdermabrasion
Acne Facial
Makeup Service
Institut de Beauté & Spa Les Trésors D'Elodie
22 Rue Jean Jaurès, 33160 Saint-Médard-en-Jalles, France
+33 6 09 66 95 69+33 6 09 66 95 69Call to bookMicrodermabrasion
Facial
Threading
Chemical Peel
Institut de Beauté Océane
43 Av. Montesquieu, 33160 Saint-Médard-en-Jalles, France
+33 5 56 05 04 51+33 5 56 05 04 51Call to bookDermaplaning
Microdermabrasion
Makeup Service
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Le Taillan-Médoc with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Le Taillan-Médoc in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Le Taillan-Médoc on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Le Taillan-Médoc’s top spa therapists. They're offering much more still.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Le Taillan-Médoc on the Fresha mobile app now.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Le Taillan-Médoc, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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