Best Saunas Near Me in Gajac, Bordeaux
Venues offering Saunas in Gajac, Bordeaux See map
Call to book
Aqualigne - Salle de Sport à St-Médard
11 Av. de Berlincan, 33160 Saint-Médard-en-Jalles, France
+33 5 56 17 43 98+33 5 56 17 43 98Call to bookAu Pays Des Sens
13 bis Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 98 53 43+33 5 56 98 53 43Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Une Heure Pour Soi
34 Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 70 80 78+33 5 56 70 80 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Magic Form Taillan Médoc
1 Pl. Buffon, 33320 Le Taillan-Médoc, France
+33 5 56 05 80 69+33 5 56 05 80 69Call to bookMa Bulle De Douceur
19 Chem. des Agrières, 33320 Le Taillan-Médoc, France
+33 6 11 31 37 22+33 6 11 31 37 22Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Bulle de bien être - Madérothérapie / drainage lympatique / Chi Nei Tsang
27 Rue Vincent d'Indy, 33160 Saint-Médard-en-Jalles, France
+33 7 86 87 37 53+33 7 86 87 37 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stress-off
18 Rue des Ajoncs, 33160 Saint-Médard-en-Jalles, France
+33 7 83 29 30 31+33 7 83 29 30 31Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Arômes & Sens
2 Av. Beethoven, 33160 Saint-Médard-en-Jalles, France
+33 5 56 17 25 49+33 5 56 17 25 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de Beauté Océane
43 Av. Montesquieu, 33160 Saint-Médard-en-Jalles, France
+33 5 56 05 04 51+33 5 56 05 04 51Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Villa de L'ô
85 Av. Anatole France, 33160 Saint-Médard-en-Jalles, France
+33 5 56 05 53 99+33 5 56 05 53 99Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gajac with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Gajac and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello Gajac. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Gajac. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Gajac, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
Also Available in Gajac
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app