Best Saunas near me in Padbury, Perth

Such a calm and inviting space, it gives such a relaxing "coastal holiday spa" vibe. Which is impressive given the weather conditions we're definitely not giving the summer vibes at all 😆 Everything has been so well and thoroughly thought out, from the decor, to the space itself and the placement of all the amenities. It's all set out in a way which makes transitioning from sauna to shower to ice bath so easy, but not over crowded. Having used many saunas in Perth, I can confidently say this sauna is by far my fave, it's massive without being massive, you can very comfortably fit 2 adults.

Dec 2, 2024

Amazing as always! Thank you for slotting me in last minute and working around my situation. See you when I’m in Perth next time 😊🤍

Feb 10, 2026

The best recovery space in Perth!!!! The owner has created an authentic and safe space for people to wind down and recover in will definitely be back!!

Sep 20, 2024

My experience at Rise and Fall Wellness was amazing. Booking was incredibly easy, and the space itself was beautiful. The white noise in the sauna was an added bonus, it created the perfect environment to relax and reset. I’ll definitely be going back.

Mar 18, 2026

⭐⭐⭐⭐⭐ Absolutely loved this place! The whole space is super clean and very pleasant — you can tell they really care about the environment and the experience. The sauna was top quality and the ice bath was just perfect! Such an amazing contrast and exactly what I needed. I left feeling so good, refreshed, and re-energized. Already looking forward to my next visit! 🙌❄️🔥

Mar 4, 2026

Very nice and relaxing felt like we were in somewhere tropical on holidays and with the place all to ourselves. Lot's of good communication with us and detailed instructions to guide us to have the best experience. We did 3 rounds of cold dip and sauna in the hour with each cold dip getting easier. Each dip was about 1min. It would be great gift card for a special occasion. Will defo go back but will keep an eye out for a special as we got an hour for 2 of us for $40 which we thought was good value. Great job guys keep the great service going.

Feb 22, 2026

This place is a real hidden gem. Had my sauna and ice bath experience here and I really enjoyed it. Got clear instructions when I booked online and walked straight through to utilise all the amenities. No need for interaction was a bonus and it felt like my own little space to zen out after a busy week.

Dec 22, 2025

Absolutely loved this sauna and ice bath experience. The private home setup is incredibly well done, so peaceful, thoughtfully designed, and easy to feel comfortable in. Everything flowed perfectly, and it felt like a true reset.

Dec 20, 2025

Really well set up, private area. The decor and plants are really nice. The instructions provided before the session were very clear and well communicated. The board with suggested instructions and timing for the sauna was really helpful, particularly for a first time user! Overall a really relaxing experience, left feeling very good. Will definitely be back!

Dec 12, 2025

The space was very nice and it was very straightforward and easy to use everything independently. The sauna was a great size for two. The complimentary electrolytes was a nice touch. We have recommended the experience to friends :)

Sep 21, 2025

Really enjoy the set up here - my only suggestion that I think would be good, is a temperature withstanding timer in the sauna, and ice bath - watch timer stopped working in the sauna, so a suitable timer would be great, aside from that - loved it !

Aug 4, 2025

Such an incredible space! So peaceful and relaxing. The option between the infra-red and hot stone sauna is great, depending on what kind of sauna you feel like on the day. Would highly recommend to anyone! 5 🌟

Jul 4, 2025

My experience at “Locked in Recovery & Performance was perfect, I would recommend this place to anyone and everyone, if you want to improve your performance and recovery then this is the place, the sauna’s and ice bath are top quality and the set up of the place is incredible, you can tell how much time and effort has gone into building this - top place and top people 🙏🏼

Jan 30, 2025

A perfect spot to reset. The space is beautifully designed, clean, and incredibly peaceful. The Host was so welcoming. I walked out feeling completely reset. Highly recommend!

Jul 4, 2026

Lovely facial treatment, great advice and information. Have now booked the membership deal and bought the products.

Jul 4, 2026

Hannah is wonderful, as always! Welcoming, professional and efficient, a pleasure to have her do my facial.

Jul 2, 2026

Feeling rejuvenated, shiny and new! Thankyou x

Jun 30, 2026

Have been a few times to Rise and Fall Wellness, a great way to start my week. Always clean and tidy, love it. Thank you so much.

Jun 29, 2026

Best thing I’ve ever done! Will definitely be back 😍 clean and peaceful area with everything you could need. The suna even has Bluetooth!!

Jun 19, 2026

Casey was just gorgeous & gave me some guidance on skin probs I'm having! 💐🩷

Jun 11, 2026

It was wonderful ❤️

Jun 9, 2026

Hanna was amazing. Great job Thankyou

Apr 11, 2026

Hannah was very professional and made me feel very comfortable and safe. The treatment Hannah gave me was executed very well. Thank you Hannah

Apr 2, 2026

Best sauna and ice bath we have been to in Perth 👌🏻

Jan 18, 2025

We had a wonderful fire and ice experience at Zen Zone Perth. Everything we wanted in a beautiful setting. Megan was easy to communicate with and was extremely accommodating with a special request we had. Will be back for sure!

Mar 3, 2025

Always clean and tidy, area is open but private for anyone who comes. Also provide water and electrolytes to rehydrate you!! Quality Sauna and Ice Bath, would recommend 100%

Dec 29, 2025

First time ever doing an ice bath but was such a nice experience here. The sauna was brilliant too. The vibe is so chill and you get the area to yourself. Really beautiful set up. Will definitely be back.

Sep 28, 2025

Amazing! The facilities are so clean, the centre has such a relaxing atmosphere and vibe! Nothing better than starting a day by doing some personal training with Khan, followed by enjoying the recovery facilities such as sauna and ice bath. Highly recommend

Feb 22, 2025

An incredible experience! Was a fantastic way to finish my PT with Khan that I had prior to my recovery booking. Being able to use both the sauna and ice bath for hot and cold recovery truly makes a noticeable difference in the moment and for the remainder of the day! Would highly recommend to anyone interested in trying, this is the best place to do it!

Jan 24, 2025

Lovely area, perfect for recharging.

May 14, 2026