Sauna Cottesloe

Best Saunas near me in Cottesloe, Perth

Name: ‎Instantly compare and book Saunas in Cottesloe, Perth.
Brand: Fresha
Rating: 4 (956 reviews)

‎Choose from ‎3‎ venues offering Saunas near you in Cottesloe, Perth See map

SaunaSpa Treatments Body Scrub Infrared Sauna

Soothe Massage & Day Spa

4.9

(860)

163 Stirling Highway, Nedlands, 6009, Western Australia

Infrared Sauna 30mins

30 min

$70

Sensitivity Sooting Facial

1 hr

$160

Ultimate Head Spa Ritual + Mini Facial

1 hr and 45 min

$285

SOOTHE Customize Massage

5 min - 1 hr and 30 min

$10

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Modern Day Spa

5.0

(98)

178b Stirling Highway, Claremont, 6009, Western Australia

Infrared Sauna Therapy

1 hr

$70

Mesoject Mesotherapy (Precision Microinfusion Treatment)

1 hr and 15 min

$599

Mother Massage

1 hr - 1 hr and 15 min

$195

Head To Toe Package

1 hr and 30 min

$310

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Young Beauty Massage

1 Kyle Way, Unit 3, Claremont, 6010, Western Australia

herbal sauna（艾草熏蒸）

1 hr

$60

Aqua Head Spa（头疗）

45 min

$95

Relaxing massage ➕facial relaxation massage（按摩➕面部护理）

1 hr and 30 min

$190

淋巴排毒

45 min

$95

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Call to book

BODHI Wellness Spa Retreat Cottesloe

16 Station St, Cottesloe WA 6011, Australia

+61 8 9284 4333 +61 8 9284 4333 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Revo Fitness Claremont

3 Davies Rd, Claremont WA 6010, Australia

+61 1300 738 638 +61 1300 738 638 Call to book

Alchemy Saunas - Point Walter

Honour Ave, Bicton WA 6157, Australia

+61 8 7666 4281 +61 8 7666 4281 Call to book

Sauna

Infrared Sauna

The Clubhouse Sweat Studio

229 Queen Victoria St, North Fremantle WA 6159, Australia

+61 401 531 309 +61 401 531 309 Call to book

Personal Training

Mosman Spa

Mosman Park Shopping Centre, 13/50 Harvey St, Mosman Park WA 6012, Australia

+61 8 9384 0011 +61 8 9384 0011 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Makeup Service

Keturah Life

133 Stirling Hwy, Nedlands WA 6009, Australia

+61 8 9389 3777 +61 8 9389 3777 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Goodlife Health Clubs Cottesloe

460 Stirling Hwy, Peppermint Grove WA 6011, Australia

+61 8 6167 7300 +61 8 6167 7300 Call to book

Personal Training

‎Top reviews of Saunas near you in Cottesloe

4.0

Average of ‎956‎ reviews of ‎3‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cottesloe with Fresha

Discover the top-recommended spa therapists for your next appointment in Cottesloe. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We’re your shortcut to a haircut, or the ahh in your massage.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters. They’re detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Cottesloe from $25 to $120. Use our free mobile app, and rebook your sauna sessions in a hot second.

And we’re not only operating in Cottesloe, Australia. We’ve expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha’s free booking platform, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.