Sauna Peppermint Grove

Best Saunas near me in Peppermint Grove, Perth

Name: ‎Instantly compare and book Saunas in Peppermint Grove, Perth.
Brand: Fresha
Rating: 4 (1048 reviews)

‎Choose from ‎4‎ venues offering Saunas near you in Peppermint Grove, Perth See map

SaunaSpa Treatments

Soothe Massage & Day Spa

4.9

(860)

163 Stirling Highway, Nedlands, 6009, Western Australia

Infrared Sauna 30mins

30 min

$70

Ultimate Head Spa Ritual + Mini Facial

1 hr and 45 min

$285

Sensitivity Sooting Facial

1 hr

$160

SOOTHE Customize Massage

5 min - 1 hr and 30 min

$10

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Deals

Palm Beach Wellness Nedlands

5.0

(93)

125A Broadway, Nedlands, 6009, Western Australia

30 min Warm IR Sauna Massage

30 min

$75

30 min Infrared Wellness Cocoon

30 min

$55

40 min Infrared Wellness Cocoon

40 min

$70

45 min Infrared Wellness Cocoon

45 min

$74

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Modern Day Spa

5.0

(98)

178b Stirling Highway, Claremont, 6009, Western Australia

Infrared Sauna Therapy

1 hr

$70

Head To Toe Package

1 hr and 30 min

$310

Mesoject Mesotherapy (Precision Microinfusion Treatment)

1 hr and 15 min

$599

Mother Massage

1 hr - 1 hr and 15 min

$195

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Young Beauty Massage

1 Kyle Way, Unit 3, Claremont, 6010, Western Australia

herbal sauna（艾草熏蒸）

1 hr

$60

Aqua Head Spa（头疗）

45 min

$95

Relaxing massage ➕facial relaxation massage（按摩➕面部护理）

1 hr and 30 min

$190

淋巴排毒

45 min

$95

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Call to book

Goodlife Health Clubs Cottesloe

460 Stirling Hwy, Peppermint Grove WA 6011, Australia

+61 8 6167 7300 +61 8 6167 7300 Call to book

Personal Training

Bodyscape

35 Stirling Hwy, Nedlands WA 6009, Australia

+61 401 738 596 +61 401 738 596 Call to book

Prenatal Massage

Remedial Massage

Full Body Massage

Sports Massage

Bella's Skin Care Centre

22 May St, East Fremantle WA 6158, Australia

+61 8 9339 7121 +61 8 9339 7121 Call to book

Bridal Makeup

Cellulite Treatment

Chemical Peel

Henna

Revo Fitness Claremont

3 Davies Rd, Claremont WA 6010, Australia

+61 1300 738 638 +61 1300 738 638 Call to book

Fiorente Health and Spinal Flow

9a Swan Rd, Attadale WA 6156, Australia

+61 439 971 079 +61 439 971 079 Call to book

Alchemy Saunas - Point Walter

Honour Ave, Bicton WA 6157, Australia

+61 8 7666 4281 +61 8 7666 4281 Call to book

Sauna

Infrared Sauna

Active Wellness Spa Nedlands

125A Broadway, Nedlands WA 6009, Australia

+61 466 661 345 +61 466 661 345 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

BODHI Wellness Spa Retreat Cottesloe

16 Station St, Cottesloe WA 6011, Australia

+61 8 9284 4333 +61 8 9284 4333 Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Zang’s Massage Melville Plaza

Shop 14/380 Canning Hwy, Bicton WA 6157, Australia

+61 8 6150 8886 +61 8 6150 8886 Call to book

Sauna

Body Scrub

Spa Treatments

The Clubhouse Sweat Studio

229 Queen Victoria St, North Fremantle WA 6159, Australia

+61 401 531 309 +61 401 531 309 Call to book

Personal Training

Mosman Spa

Mosman Park Shopping Centre, 13/50 Harvey St, Mosman Park WA 6012, Australia

+61 8 9384 0011 +61 8 9384 0011 Call to book

Dermaplaning

Eyebrow Threading

Facial Extractions

Men's Facial

Keturah Life

133 Stirling Hwy, Nedlands WA 6009, Australia

+61 8 9389 3777 +61 8 9389 3777 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

‎Top reviews of Saunas near you in Peppermint Grove

4.0

Average of ‎1,048‎ reviews of ‎4‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Peppermint Grove with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you’ll be able to find the top spas in Peppermint Grove and book an appointment that fits around your schedule. You’ll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha. After a good dose of heat and steam, you’ll likely be feeling rested and relaxed with a good skin glow to Finnish. And that’s on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Peppermint Grove. Prices start at $25.

We’ve booked 1 billion appointments worldwide so far. And we can’t wait to book another 1 billion. We’re not just the go-to wellness app in Peppermint Grove, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We’d love to partner with brilliant beauty, massage and weight loss businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.