Best Deep Tissue Massages Near Me in Cottesloe, Perth
Choose from 3 venues offering Deep Tissue Massages near you in Cottesloe, Perth See map
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BODHI Wellness Spa Retreat Cottesloe
16 Station St, Cottesloe WA 6011, Australia
+61 8 9284 4333+61 8 9284 4333Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Cottesloe Chiropractic Centre - Dr Leisa De Kauwe
106 Forrest St, Cottesloe WA 6011, Australia
+61 8 9384 6834+61 8 9384 6834Call to bookChiropractic
Dry Needling
Move Physiotherapy and Fitness
75 Riverside Rd, East Fremantle WA 6158, Australia
+61 8 6113 8062+61 8 6113 8062Call to bookDry Needling
Physiotherapy
Zen Chinese Massage & Remedial/Sports Massage
Chelsea Village, 25/145 Stirling Hwy, Nedlands WA 6009, Australia
+61 8 6107 8299+61 8 6107 8299Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Featherstone Physio Pilates
Upstairs Studio, 50 Harvey St, Mosman Park WA 6012, Australia
+61 413 159 206+61 413 159 206Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Back Massage
Star Physio - Mosman Park
588 Stirling Hwy, Mosman Park WA 6012, Australia
+61 8 9383 3570+61 8 9383 3570Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Claremont Remedial Massage Therapy
6 Abbey Gardens, Mount Claremont WA 6010, Australia
+61 421 321 701+61 421 321 701Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bare Motion Integrated Health
238 Stirling Hwy, Claremont WA 6010, Australia
+61 8 9284 6662+61 8 9284 6662Call to bookDry Needling
Acupuncture
Chiropractic
Perth Osteopathic Medicine & Allied Health
187 Stirling Hwy, Nedlands WA 6009, Australia
+61 8 9383 3350+61 8 9383 3350Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Cupping Therapy
Lifecare Claremont
Claremont Football Club, 3 Davies Rd, Claremont WA 6010, Australia
+61 8 9284 4151+61 8 9284 4151Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Mint WellBeing
4/210 Queen Victoria St, North Fremantle WA 6159, Australia
+61 8 9336 7038+61 8 9336 7038Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Reflexology
Green Health Massage Cottesloe
460 Stirling Hwy, Cottesloe WA 6011, Australia
+61 411 516 281+61 411 516 281Call to bookCryotherapy
Spa Package
Top reviews of Deep Tissue Massages near you in Cottesloe
4.9
Average of 933 reviews of 3 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Cottesloe with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Cottesloe. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And it’s no wonder customers are turning to Fresha for their massage needs in Cottesloe. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Cottesloe should cost around $95, and plan on spending up to 2 hours at your session.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Cottesloe. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in Australia, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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