Best Saunas Near Me in Nedlands, Perth
One venue offering Saunas in Nedlands, Perth See map
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Active Wellness Spa Nedlands
125A Broadway, Nedlands WA 6009, Australia
+61 466 661 345+61 466 661 345Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Float Lab - Wembley | Floatation Therapy, Sauna & Massage
202 Cambridge St, Wembley WA 6014, Australia
+61 8 9382 8109+61 8 9382 8109Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Tribe Wellness Co
25 Bishop St, Jolimont WA 6014, Australia
+61 488 880 759+61 488 880 759Call to book
Alchemy Saunas - Point Walter
Honour Ave, Bicton WA 6157, Australia
+61 406 111 846+61 406 111 846Call to bookSauna
Infrared Sauna
Body Recharge Massage Centre
6008, Australia, Western Australia, Subiaco, Rokeby Rd
+61 426 711 866+61 426 711 866Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Revo Fitness - Claremont
3 Davies Rd, Claremont WA 6010, Australia
+61 1300 738 638+61 1300 738 638Call to book
BODHI Wellness Spa Retreat Cottesloe
16 Station St, Cottesloe WA 6011, Australia
+61 8 9284 4333+61 8 9284 4333Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Yani Spa & Thai Massage
1/16 Mends St, South Perth WA 6151, Australia
+61 417 890 440+61 417 890 440Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Subiaco Sports Massage & Physio
415 Rokeby Rd, Subiaco WA 6008, Australia
+61 8 9382 3969+61 8 9382 3969Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Olive + July Clinic
Shop 20/531 Hay St, Subiaco WA 6008, Australia
+61 414 905 199+61 414 905 199Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Next Gen Kings Park
Enter via, 21 Kings Park Rd, Jorang Grv, Kings Park WA 6005, Australia
+61 8 9217 6300+61 8 9217 6300Call to bookSauna
Infrared Sauna
Susan's Massage & Beauty Centre
7/28 Hood St, Subiaco WA 6008, Australia
+61 8 6150 8788+61 8 6150 8788Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Goodlife Health Clubs Subiaco
The Colonnade, 388 Hay St, Subiaco WA 6008, Australia
+61 8 9436 7500+61 8 9436 7500Call to bookPersonal Training
Goodlife Health Clubs Cottesloe
460 Stirling Hwy, Peppermint Grove WA 6011, Australia
+61 8 6167 7300+61 8 6167 7300Call to bookPersonal Training
Goodlife Health Clubs Floreat
The Blvd, 5 Howtree Pl, Floreat WA 6014, Australia
+61 8 9287 0000+61 8 9287 0000Call to bookPersonal Training
Shannong Massage
Shop 15/513 Hay St, Subiaco WA 6008, Australia
+61 451 288 678+61 451 288 678Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healing Massage Subiaco
16C Rokeby Rd, Subiaco WA 6008, Australia
+61 433 439 591+61 433 439 591Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Saunas near you in Nedlands
4.9
Average of 258 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $238.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nedlands with Fresha
Top-rated spas in Nedlands: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top spa therapists in Nedlands. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. In and around Nedlands, the average business on Fresha has a 4.9 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Nedlands are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $25.
Find yourself being treated by the best of the best. Whether you're at home in Nedlands, Australia, or taking a well-deserved holiday, there are 450,000 beauty, hair and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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