Best Saunas Near Me in East Fremantle, Perth
One venue offering Saunas in East Fremantle, Perth See map
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Bella's Skin Care Centre
22 May St, East Fremantle WA 6158, Australia
+61 8 9339 7121+61 8 9339 7121Call to bookFacial
Facial Extractions
Henna Tattoos
Makeup Service
Float Fremantle
36 Holdsworth St, Fremantle WA 6160, Australia
+61 8 6559 2720+61 8 6559 2720Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Djurra Lifestyle Salon and Spa
4/61 High St, Fremantle WA 6160, Australia
+61 8 9336 6081+61 8 9336 6081Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Ultimate Footcare Massage
4/396 South St, O'Connor WA 6163, Australia
+61 420 531 303+61 420 531 303Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Fremantle Remedial Massage Clinic
17 High St, Fremantle WA 6160, Australia
+61 421 815 114+61 421 815 114Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Evolutionary Health Massage
3/16 Minilya Ave, White Gum Valley WA 6162, Australia
+61 432 652 672+61 432 652 672Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laure-Anne Massage Therapy
362 South Terrace, South Fremantle WA 6162, Australia
+61 473 441 544+61 473 441 544Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BODHI Wellness Spa Retreat Cottesloe
16 Station St, Cottesloe WA 6011, Australia
+61 8 9284 4333+61 8 9284 4333Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Fiorente Health and Spinal Flow
9a Swan Rd, Attadale WA 6156, Australia
+61 439 971 079+61 439 971 079Call to book
Healthy Meridian Massage
Australia, Western Australia, Fremantle, Queen Victoria St, 邮政编码: 6160
+61 412 952 649+61 412 952 649Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Neighbourhood Sauna
91a South Terrace, Fremantle WA 6160, Australia
+61 422 526 298+61 422 526 298Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
NATTHA'S THAI PTY LTD
Shop 11&13/36 South Terrace, Fremantle WA 6160, Australia
+61 432 897 779+61 432 897 779Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Reflexology
Alchemy Saunas - Point Walter
Honour Ave, Bicton WA 6157, Australia
+61 406 111 846+61 406 111 846Call to bookSauna
Infrared Sauna
Kevin Aspinwall T/A Massageworks
6B Webber St, Willagee WA 6154, Australia
+61 452 325 968+61 452 325 968Call to bookChinese Massage
Sports Massage
Therapeutic Massage
Deep Tissue Massage
Body Riches Wellness Center
302 South Terrace, South Fremantle WA 6162, Australia
+61 409 339 313+61 409 339 313Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Deep Tissue Massage
Shen's Massage Melville Plaza
6157, Australia, Western Australia, Bicton, Canning Hwy
+61 8 6150 8886+61 8 6150 8886Call to bookSauna
Body Scrub
Spa Package
The Clubhouse Sweat Studio
229 Queen Victoria St, North Fremantle WA 6159, Australia
+61 448 654 234+61 448 654 234Call to bookPersonal Training
Mosman Spa Mosman Park
50 Harvey St, Mosman Park WA 6012, Australia
+61 8 9384 0011+61 8 9384 0011Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Goodlife Health Clubs Cottesloe
460 Stirling Hwy, Peppermint Grove WA 6011, Australia
+61 8 6167 7300+61 8 6167 7300Call to bookPersonal Training
Hong Kong Beauty Clinic
Unit 8/370 South St, O'Connor WA 6163, Australia
+61 8 9331 8381+61 8 9331 8381Call to bookHair Transplants
Mesotherapy
Skin Tightening
Cellulite Treatment
Top reviews of Saunas near you in East Fremantle
4.9
Average of 289 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $238.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in East Fremantle with Fresha
Book a spa treatment in East Fremantle as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
You're looking in the right place for spa treatments in East Fremantle. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with an average of 4.9 star ratings and reviews on salons and clinics around East Fremantle, you can read up ahead of your next appointment and select the very best.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in East Fremantle on the Fresha mobile app now.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in East Fremantle, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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