Best Saunas near me in Attadale, Perth
Venues offering Saunas in Attadale, Perth See map
Call to book
Fiorente Health and Spinal Flow
9a Swan Rd, Attadale WA 6156, Australia
+61 439 971 079+61 439 971 079Call to book
Sole Revival - Skin & Body Clinic
22 Winthrop Dr, Winthrop WA 6150, Australia
+61 414 682 236+61 414 682 236Call to bookFull Body Waxing
Face Waxing
Back Waxing
Bikini Waxing
Adaptive Physiotherapy & Massage
27 Shields Cres, Booragoon WA 6154, Australia
+61 8 9468 3555+61 8 9468 3555Call to bookThai Massage
Therapeutic Massage
Chinese Massage
Acupressure
Homm Authentic Relaxing Massage & Spa
775D Canning Hwy, Applecross WA 6153, Australia
+61 410 737 989+61 410 737 989Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Bella's Skin Care Centre
22 May St, East Fremantle WA 6158, Australia
+61 8 9339 7121+61 8 9339 7121Call to bookDermaplaning
Facial Extractions
Facial
Men's Facial
Alchemy Saunas - Point Walter
Honour Ave, Bicton WA 6157, Australia
+61 8 7666 4281+61 8 7666 4281Call to bookSauna
Infrared Sauna
Active Wellness Spa Nedlands
125A Broadway, Nedlands WA 6009, Australia
+61 466 661 345+61 466 661 345Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
BODHI Wellness Spa Retreat Cottesloe
16 Station St, Cottesloe WA 6011, Australia
+61 8 9284 4333+61 8 9284 4333Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Kevin Aspinwall T/A Massageworks
6B Webber St, Willagee WA 6154, Australia
+61 452 325 968+61 452 325 968Call to bookTherapeutic Massage
Chinese Massage
Sports Massage
Remedial Massage
Goodlife Health Clubs Myaree
276 Leach Hwy, Myaree WA 6154, Australia
+61 8 6103 8100+61 8 6103 8100Call to bookPersonal Training
Zang’s Massage Melville Plaza
Shop 14/380 Canning Hwy, Bicton WA 6157, Australia
+61 8 6150 8886+61 8 6150 8886Call to bookSauna
Spa Package
Body Scrub
The Clubhouse Sweat Studio
229 Queen Victoria St, North Fremantle WA 6159, Australia
+61 401 531 309+61 401 531 309Call to bookPersonal Training
Mosman Spa
Mosman Park Shopping Centre, 13/50 Harvey St, Mosman Park WA 6012, Australia
+61 8 9384 0011+61 8 9384 0011Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Goodlife Health Clubs Cottesloe
460 Stirling Hwy, Peppermint Grove WA 6011, Australia
+61 8 6167 7300+61 8 6167 7300Call to bookPersonal Training
U Natural Massage
894 Canning Hwy, Applecross WA 6153, Australia
+61 435 000 886+61 435 000 886Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hong Kong Beauty Clinic
Unit 8/370 South St, O'Connor WA 6163, Australia
+61 8 9331 8381+61 8 9331 8381Call to bookStretch Mark Removal
Cellulite Treatment
Hair Transplants
Lip Fillers
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $25 and $530.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Attadale with Fresha
There's still time to get that last-minute spa treatment in Attadale. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Attadale area. So set a date while you're there too.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Attadale range between $25 and $530.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Attadale today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Australia. With more than 120,000 global business partners all using Fresha's free program, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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