Best Saunas Near Me in جنوب البرشاء, Dubai
Venues offering Saunas in جنوب البرشاء, Dubai See map
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Cozy Spa
Salim 1, Shop No-03, near to JVC and Millennium Mont Rose Hotel - Arjan-Dubailand - Al Barsha South - Dubai, United Arab Emirates
+971 50 292 1088+971 50 292 1088Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Golden Queen Gents Spa
Shop No. 7, Salim 1, opposite Resortz by Danube, Arjan, Dubai, United Arab Emirates
+971 52 475 8478+971 52 475 8478Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Blue mountain spa
Arjan-Dubailand - Al Barsha South - Dubai, United Arab Emirates
+971 50 288 4358+971 50 288 4358Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflections Russian & European SPA
Sports City Stadium Point Building Office 101 & 112, Dubai, United Arab Emirates
+971 55 888 4190+971 55 888 4190Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Infraslimx
27 The Promenade by Vincitore, Al Barsha South, Arjan, Dubai, United Arab Emirates
+971 4 422 6165+971 4 422 6165Call to bookWeight Loss Program
Body Sculpting
Vincarosea Ladies Spa
Mall، Springs 7, Al Afnan St, Dubai, United Arab Emirates
+971 4 874 8247+971 4 874 8247Call to bookSauna
Body Scrub
Spa Package
Hummingbird Spa
Shop No:1 At Arjan, Rose Palace Building, near to Dubai Butterfly Garden – Arjan - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 381 4995+971 52 381 4995Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
1847 Grooming for Men Dubai Hills Mall
Dubai Hills Mall, 1st Floor, Facing Tribes, Dubai, United Arab Emirates
+971 800 1847+971 800 1847Call to bookSauna
Spa Package
HB SPA
At Arjan Rose, Palace Building, near to Al Barsha South - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 359 8102+971 52 359 8102Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Nature True Spa
Circle (JVC, Prime Business Centre, Shop No 3 At, near to International Cricket Stadium - Jumeirah Village - Dubai, United Arab Emirates
+971 58 928 6324+971 58 928 6324Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Senses of Asia Wellness & Beauty - Ladies only
Platinum One, Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 4 437 0221+971 4 437 0221Call to bookAcne Facial
Facial
Facial Extractions
Henna Tattoos
مساج وحمام مغربي في دبي
He hotel, قرية جميرا الدائرية - Assel Blvd, Dubai, United Arab Emirates
+971 50 770 7593+971 50 770 7593Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Diamond Star Spa
Shop 5 At Damac Tower 108 Near to FIVE Jumeirah Village Hotel Jumeirah Village Circle, JVC, Dubai, United Arab Emirates
+971 52 886 4818+971 52 886 4818Call to bookAyurvedic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Desert Sky massage center
Shop No: 307 - Stadium Point, nearby Dubai International Stadium, Dubai Sports City - Dubai, United Arab Emirates
+971 52 792 8389+971 52 792 8389Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Golden Idea Spa
at Resortz By Danube, Shop no 3, nearby Dubai Miracle Garden Arjan - Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 52 581 1359+971 52 581 1359Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
The White Room Spa
Motor City - Up Town Motor City - Dubai, United Arab Emirates
+971 4 431 3161+971 4 431 3161Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Atlantic Pools & Fountains LLC
16 D St, Al Quoz Industrial Area 4 - Dubai, United Arab Emirates
+971 4 340 7787+971 4 340 7787Call to bookSauna
Infrared Sauna
Smart Dramatic Massage Center Motor City
Daytona House, Office 303, Motor City - Dubai, United Arab Emirates
+971 52 440 5874+971 52 440 5874Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Glow Massage Center | Spa - Motor City
Shop 2 Lootah Avenue Building, Motor City - Dubai, United Arab Emirates
+971 50 803 6942+971 50 803 6942Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
SunShine Spa
JVC) – Dubai, Shop No 1 – Flamingo building, JVC, Dubai, United Arab Emirates
+971 55 875 9561+971 55 875 9561Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
REFIVE Spa, FIVE Jumeirah Village
Lazuward SW, Jumeirah Village - Dubai, United Arab Emirates
+971 4 248 9964+971 4 248 9964Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Hayat Spa
414 Fourth Floor, Detroit House, Detroit Rd, Motor City - Dubai, United Arab Emirates
+971 52 606 2088+971 52 606 2088Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Lush Massage Centre Spa
Circle( JVC, Prime Business Centre, Office A 401, Jumeirah Village - Dubai, United Arab Emirates
+971 52 945 8918+971 52 945 8918Call to bookSauna
Body Scrub
Spa Package
Dragon Spa
office No 210, At Stadium point building, behind Stadium, Dubai Sports City - Dubai, United Arab Emirates
+971 56 723 6679+971 56 723 6679Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Golden Mountain Spa
Oasis Tower, Dubai Sports City - Dubai, United Arab Emirates
+971 56 228 0068+971 56 228 0068Call to bookSauna
Body Scrub
Spa Package
Aroma Mist Spa
Shop No 3 At May Residence near to Al Khail Rd And Jebel Ali Racecourse - JVC, JVC, Dubai, United Arab Emirates
+971 56 169 8718+971 56 169 8718Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Laguna Spa JVC
قرية جميرا الدائرية, Assel Blvd, Dubai, United Arab Emirates
+971 50 696 7593+971 50 696 7593Call to bookSauna
Body Scrub
Spa Package
Candle Night Personal Care
Shop NO.3 Building Al Mansuri near Miracle Garden Arjan, Dubai, United Arab Emirates
+971 50 880 5068+971 50 880 5068Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Royal Style Spa
Office No: 102 - Daytona House, near to Dubai Autodrome, Motor City - Dubai, United Arab Emirates
+971 50 266 9365+971 50 266 9365Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
S Hotel Spa
S hotel Dubai Science Park, Al Barsha South 2, Dubai, United Arab Emirates
+971 52 459 8165+971 52 459 8165Call to bookSauna
Spa Package
Golden Lifee Spa Massage Arjan
Shop No. 1, The Wings by Al Mizan, Arjan, Dubai, United Arab Emirates
+971 56 931 2889+971 56 931 2889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Saqer spa
Al barshaa south third Resortz residence Block 2, Dubai, United Arab Emirates
+971 52 667 3305+971 52 667 3305Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Pure Spa
Office No 104 Daytona House, Dubai, United Arab Emirates
+971 54 430 7611+971 54 430 7611Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
InstaBody Gym at FIVE Jumeirah Village
3634+HVV, Lazuward SW, Jumeirah Village - Dubai, United Arab Emirates
+971 55 243 0835+971 55 243 0835Call to book
Al Bustan Spa
Circle (JVC, Plaza Residences, Shop No 1 - Parc Cite - Nearby Five Hotel and, Jumeirah Village - Dubai, United Arab Emirates
+971 52 661 3287+971 52 661 3287Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Peaceful Spa Massage JVC
Murdih Tower, District 11, قرية جميرا الدائرية, Dubai, United Arab Emirates
+971 56 985 6708+971 56 985 6708Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Thai Professional Spa
Detroit house first floor 114, Motor City - Dubai, United Arab Emirates
+971 55 167 8085+971 55 167 8085Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Blue Sky Relaxing Center
Motor city Detroit House first floor shop 115 Blue mart supermarket same building, Dubai, United Arab Emirates
+971 55 168 0656+971 55 168 0656Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between AED 10 and AED 400.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in جنوب البرشاء with Fresha
Booking your next spa treatment in جنوب البرشاء with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in جنوب البرشاء today.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 1 hour. Search Fresha for steam and sauna therapy in جنوب البرشاء, and book from just AED 10.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 700 million appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in جنوب البرشاء, United Arab Emirates, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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