Best Remedial Massages near me in Zielonka
Venues offering Remedial Massages in Zielonka See map
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Dzięcioł Jan. Gabinet masażu
Ignacego Paderewskiego 104, 05-220 Zielonka, Poland
+48 22 781 95 65+48 22 781 95 65Call to bookRemedial Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Rehabilitacja SOMATERA
Adama Mickiewicza 57, 05-220 Zielonka, Poland
+48 535 435 559+48 535 435 559Call to bookPhysiotherapy
Dry Needling
Chiropractic
CENTRUM REHABILITACJI "SPRAWNOŚĆ"
Kolejowa 5B/lok 8, 05-220 Zielonka, Poland
+48 797 431 222+48 797 431 222Call to bookPhysiotherapy
Dry Needling
Chiropractic
Studio Spa Salon Piękności Grota solna
Józefa Poniatowskiego 47a, 05-220 Zielonka, Poland
+48 692 890 926+48 692 890 926Call to bookBridal Makeup
Threading
Men's Facial
Dermaplaning
Fizjo-care kompleksowa rehabilitacja
Prymasa Stefana Wyszyńskiego 18, 05-220 Zielonka, Poland
+48 690 443 961+48 690 443 961Call to bookPhysiotherapy
Chiropractic
Dry Needling
StudioMKK
Prymasa Stefana Wyszyńskiego 7h/5, 05-220 Zielonka, Poland
+48 600 073 594+48 600 073 594Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Men's Facial
Rehabilitacja Warszawa Rita Calderaro - Poczmańska
Kujawska 12C, 05-220 Zielonka, Poland
+48 505 974 852+48 505 974 852Call to bookPhysiotherapy
Dry Needling
Chiropractic
Linia Zdrowia - Ośrodek terapii i rehabilitacji
Wrzosowa 66, 05-220 Zielonka, Poland
+48 503 527 656+48 503 527 656Call to bookPsychic Reading
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Zielonka with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Zielonka, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Zielonka today.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Zielonka. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Poland, let them know about our free, award-winning booking app for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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