Best Remedial Massages near me in Gliwice
Venues offering Remedial Massages in Gliwice See map
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Fizjoterapia Jakub Dulęba
Górnych Wałów 29a, 44-100 Gliwice, Poland
+48 791 544 479+48 791 544 479Call to bookPhysiotherapy
Centrum Zdrowia Rewital Gliwice
PARTER, ZA RESTAURACJĄ SPHINX, Piwna 10, 44-100 Gliwice, Poland
+48 510 940 193+48 510 940 193Call to book
Łukasz Dydacki Fizjoterapeuta Gliwice
Jana Śliwki 12, 44-100 Gliwice, Poland
+48 501 278 800+48 501 278 800Call to bookPhysiotherapy
Fizjorestart - Fizjoterapia i Rehabilitacja
ul. Ignacego Sikory 7 w centrum medycznym Galaktyka Zdrowia, 44-100 Gliwice, Poland
+48 517 914 408+48 517 914 408Call to bookPhysiotherapy
SPA w Drzewach - Gabinet Masażu i Kosmetyki Naturalnej
Jasna 31, 44-100 Gliwice, Poland
+48 736 360 366+48 736 360 366Call to bookRemedial Massage
Couples Massage
Back Massage
Relaxing Massage
Sei Mani Gabinet Masażu Magdalena Glińska
Młyńska 3a/3, 44-100 Gliwice, Poland
+48 505 616 445+48 505 616 445Call to bookRemedial Massage
Prenatal Massage
Relaxing Massage
Sports Massage
Mobilne Centrum Masażu Relaksownia
Świętej Bronisławy 13/5, 44-100 Gliwice, Poland
+48 608 557 617+48 608 557 617Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Back Massage
Karol Nasiłowski Terapia Manualna i Masaż
Szpital Wielospecjalistyczny, Tadeusza Kościuszki 1, 44-100 Gliwice, Poland
+48 724 776 743+48 724 776 743Call to bookRemedial Massage
Deep Tissue Massage
Prenatal Massage
Relaxing Massage
Rehabilitacja i Fizjoterapia w Gliwicach Bukowscy
Wrocławska 4, 44-109 Gliwice, Poland
+48 500 429 763+48 500 429 763Call to bookChiropractic
Physiotherapy
Fizjoterapia Jakub Jaskółka
Granitowa 15, 44-121 Gliwice, Poland
+48 503 772 563+48 503 772 563Call to bookChiropractic
Fizjoterapia Strug - Gabinet rehabilitacji Gliwice
Zabrska 13, 44-100 Gliwice, Poland
+48 519 403 519+48 519 403 519Call to bookChiropractic
Physiotherapy
Gabinet masażu i rehabilitacji Jan Adamski Gliwice
Kozielska 16, 44-100 Gliwice, Poland
+48 665 411 706+48 665 411 706Call to bookRemedial Massage
Couples Massage
Lymphatic Drainage Massage
Sports Massage
Gabinet Masażu Harmony Room Magdalena Rusinowska
Tarnogórska 19, 42-677 Szałsza, Poland
+48 510 027 067+48 510 027 067Call to bookRemedial Massage
Therapeutic Massage
Relaxing Massage
Gabinet Masażu Kobido i Terapii Holistycznych Gliwice
Kozielska 89, 44-121 Gliwice, Poland
+48 885 700 702+48 885 700 702Call to bookRemedial Massage
Therapeutic Massage
Hot Stone Massage
Lymphatic Drainage Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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