Best Remedial Massages near me in Puszczykowo
Venues offering Remedial Massages in Puszczykowo See map
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HOT_elarnia HOTEL i SPA
Morenowa 33, 62-040 Puszczykowo, Poland
+48 883 314 142+48 883 314 142Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
SPA_larnia DAY SPA
Stefana Czarnieckiego 56, 62-040 Puszczykowo, Poland
+48 728 341 355+48 728 341 355Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Maciej Neyman Manualmed
Ryszarda Berwińskiego 18, 62-040 Puszczykowo, Poland
+48 606 270 695+48 606 270 695Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjoterapia Amadeusz Dobies
Jarosławska 31, 62-040 Puszczykowo, Poland
+48 727 637 832+48 727 637 832Call to bookPhysiotherapy
ANTIDOTUM CENTRUM BIOREZONANSU Anna Kaminska
Poznańska 75, 62-040 Puszczykowo, Poland
+48 601 489 495+48 601 489 495Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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