Best Remedial Massages near me in Limanowa
Venues offering Remedial Massages in Limanowa See map
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Fizjowsulkowski Gabinet Fizjoterapii i Masażu - Wojciech Sułkowski
Piłsudskiego 21, 34-600 Limanowa, Poland
+48 517 410 807+48 517 410 807Call to bookPhysiotherapy
Chiropractic
Gabinet Masażu LAWENDA
Księdza Kowalskiego 1, 34-600 Limanowa, Poland
+48 510 458 603+48 510 458 603Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Fizjoterapia Grzegorz Kunicki - rehabilitacja, trening personalny, masaż | LIMANOWA | KRAKÓW |
Ogrodowa 4, 34-600 Limanowa, Poland
+48 790 518 847+48 790 518 847Call to bookRemedial Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
PROFIZJO- studio fizjoterapii i treningu funkcjonalnego Limanowa
Piłsudskiego 17, 34-600 Limanowa, Poland
+48 533 996 788+48 533 996 788Call to bookPhysiotherapy
MVita I Stylizacja paznokci I Depilacja Laserowa I Podologia I Zabiegi na twarz i ciało I Masaż I Sinapsi I Kriolipoliza
Matki Boskiej Bolesnej 44, 34-600 Limanowa, Poland
+48 737 171 255+48 737 171 255Call to bookAcne Facial
Threading
Facial
Facial Extractions
FizjoMed Karol Szramowski
Żwirki i Wigury 3, 34-600 Limanowa, Poland
+48 660 844 194+48 660 844 194Call to bookPhysiotherapy
Fizjoterapia,Centrum Masazu Leczniczego,Korekcja Wad Postawy- Przystan Zdrowia
Kopernika 15b, 34-600 Limanowa, Poland
+48 696 891 405+48 696 891 405Call to bookPhysiotherapy
Centrum Fizjoterapii Limanowa - fizjoterapia, rehabilitacja, trening funkcjonalny
Tarnowska 40, 34-600 Limanowa, Poland
+48 501 226 093+48 501 226 093Call to bookPhysiotherapy
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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