Best Remedial Massages near me in Słupsk
Venues offering Remedial Massages in Słupsk See map
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Rebello Bodywork Fizjoterapia Masaż
Armii Krajowej 38, 76-200 Słupsk, Poland
+48 606 462 562+48 606 462 562Call to bookPersonal Training
Gabinet Masażu Leczniczego i Terapii Manualnej Marcin Bożek
Stefana Starzyńskiego 6/7, 76-200 Słupsk, Poland
+48 603 129 916+48 603 129 916Call to bookPhysiotherapy
Chiropractic
Masmed Gabinet Masażu i Terapii Manualnej w Słupsku
Modrzewiowa 48, 76-200 Słupsk, Poland
+48 603 161 600+48 603 161 600Call to bookChiropractic
Musculus Gabinet Masażu
Cypriana Kamila Norwida 12/112, 76-200 Słupsk, Poland
+48 887 695 000+48 887 695 000Call to bookRemedial Massage
Sports Massage
Couples Massage
Therapeutic Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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