Best Remedial Massages near me in Józefów
Venues offering Remedial Massages in Józefów See map
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Anlaya klinika medycyny estetycznej - dermatologia, depilacja laserowa, modelowanie sylwetki, usuwanie zmarszczek
Sikorskiego 57, 05-420 Józefów, Poland
+48 789 236 644+48 789 236 644Call to bookMicrodermabrasion
Facial
Facial Extractions
Threading
AMARI SENSES
Marszałka Józefa Piłsudskiego 98A, 05-420 Józefów, Poland
+48 780 107 106+48 780 107 106Call to bookRemedial Massage
Foot Massage
Chinese Massage
Lymphatic Drainage Massage
Gabinet Fizjoterapii Józefów Karolina Szczucka
Marszałka Józefa Piłsudskiego 20a, 05-410 Józefów, Poland
+48 504 854 338+48 504 854 338Call to bookDry Needling
Physiotherapy
Chiropractic
Więcej Relaksu Karolina Ptasznik
Sikorskiego 105, 05-420 Józefów, Poland
+48 692 280 063+48 692 280 063Call to bookRemedial Massage
Foot Massage
Prenatal Massage
Full Body Massage
Górka Studio Fizjoterapii
Zawiszy Czarnego 6, 05-410 Józefów, Poland
+48 510 301 141+48 510 301 141Call to bookDry Needling
Physiotherapy
Chiropractic
Surya - fizjoterapia naturalnie
Szałasowa 2, 05-410 Józefów, Poland
+48 579 516 250+48 579 516 250Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture
Centrum Terapii Agnieszki Świątek - fizjoterapia, integracja sensoryczna, fizjoterapeuta uroginekologiczny
Graniczna 10, 05-410 Józefów, Poland
+48 733 383 883+48 733 383 883Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thai Bali Spa
Marszałka Józefa Piłsudskiego 120, 05-420 Józefów, Poland
+48 724 122 207+48 724 122 207Call to bookRemedial Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
Book your next remedial massage appointment in Józefów with Fresha
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Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Poland. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Józefów or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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