Best Remedial Massages near me in Ostrołęka
Venues offering Remedial Massages in Ostrołęka See map
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MASAŻ nie tylko MOBILNY ŁUKASZ PACHUCKI
Generała Józefa Hallera 13, 07-410 Ostrołęka, Poland
+48 518 192 151+48 518 192 151Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Foot Massage
Thai Rai Salon Masażu Tajskiego
Goworowska 6A, 07-410 Ostrołęka, Poland
+48 606 674 622+48 606 674 622Call to bookRemedial Massage
Sports Massage
Deep Tissue Massage
Therapeutic Massage
Fizjoterapeuta Ostrołęka - Adam Kowalski
Goworowska 34, 07-410 Ostrołęka, Poland
+48 513 393 206+48 513 393 206Call to bookRemedial Massage
Full Body Massage
Deep Tissue Massage
Back Massage
FIZJOTEAM. Gabinet fizjoterapii i rehabilitacji, fizykoterapia, masaż leczniczy.
Hugona Kołłątaja 19, 07-410 Ostrołęka, Poland
+48 606 468 484+48 606 468 484Call to bookChiropractic
Dry Needling
Physiotherapy
Studio kosmetyczne i masażu Agnieszka Popiołek
Generała Józefa Hallera 33, 07-410 Ostrołęka, Poland
+48 510 692 011+48 510 692 011Call to bookFacial Extractions
Dermaplaning
Men's Facial
Threading
Masaż terapeutyczno - holistyczny
Generała Józefa Hallera 1/56, 07-410 Ostrołęka, Poland
+48 537 750 804+48 537 750 804Call to bookRemedial Massage
Relaxing Massage
Ayurvedic Massage
Therapeutic Massage
Gabinet Masażu I Odnowy Biologicznej Marek Sobolewski
rtm. Witolda Pileckiego 27, 07-410 Ostrołęka, Poland
+48 502 218 574+48 502 218 574Call to bookRemedial Massage
Relaxing Massage
Reflexology
Chinese Massage
Reha-Medica Sport
Księdza Władysława Skierkowskiego 2, 07-410 Ostrołęka, Poland
+48 882 618 778+48 882 618 778Call to bookDry Needling
Physiotherapy
Zdrowa Postawa Fizjoterapeuta mgr Jolanta Pierzchała
11 Listopada 78/1, 07-410 Ostrołęka, Poland
+48 698 755 644+48 698 755 644Call to bookPhysiotherapy
Gabinet Fizjoterapii i Masażu Marcin Szczubełek
ul, Antoniego Spiro 3, 07-410 Ostrołęka, Poland
+48 668 777 429+48 668 777 429Call to bookPhysiotherapy
Dry Needling
Gabinet masażu "Dobry Masaż"
Skryta 14, 07-410 Ostrołęka, Poland
+48 795 293 656+48 795 293 656Call to bookRemedial Massage
Prenatal Massage
Foot Massage
Therapeutic Massage
Gabinet Fizjoterapii i Osteopatii
Bukowa 3, 07-410 Ostrołęka, Poland
+48 664 476 254+48 664 476 254Call to bookPhysiotherapy
Dry Needling
Chiropractic
Center for Therapy and Rehabilitation
II piętro, Goworowska 2C/3, 07-410 Ostrołęka, Poland
+48 884 603 503+48 884 603 503Call to bookPhysiotherapy
Chiropractic
Dry Needling
Reha med. Gabinet Rehabilitacji i Masażu Tomasz Perzanowski
11 Listopada 34, 07-410 Ostrołęka, Poland
+48 606 886 631+48 606 886 631Call to bookPhysiotherapy
Chiropractic
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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