Best Remedial Massages near me in Środa Wielkopolska
Venues offering Remedial Massages in Środa Wielkopolska See map
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Centrum Urody i Zdrowia Med & Spa
Kilińskiego 23, 63-000 Środa Wielkopolska, Poland
+48 535 688 968+48 535 688 968Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Centrum Zdrowego Człowieka
Ryszarda Berwińskiego 5, 63-000 Środa Wielkopolska, Poland
+48 511 120 003+48 511 120 003Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Therapeutic Massage
Pracownia Masażu Alicja Zawadzka
Ignacego Jana Paderewskiego 2r, 63-000 Środa Wielkopolska, Poland
+48 696 252 030+48 696 252 030Call to bookRemedial Massage
Chinese Massage
Prenatal Massage
Deep Tissue Massage
Promyk. Gabinet odnowy biologicznej
Henryka Sienkiewicza 27, 63-000 Środa Wielkopolska, Poland
+48 606 445 325+48 606 445 325Call to bookBody Scrub
Cryotherapy
Spa Package
Body Wrap
Pure Bliss - Karolina Ratajszczak
Dąbrowskiego 12/1, 63-000 Środa Wielkopolska, Poland
+48 507 570 807+48 507 570 807Call to bookRemedial Massage
Lymphatic Drainage Massage
Back Massage
Reflexology
Gabinet fizjoterapii AnMed w Środzie Wielkopolskiej
Kilińskiego 23, 63-000 Środa Wielkopolska, Poland
+48 539 975 888+48 539 975 888Call to bookChiropractic
Dry Needling
Physiotherapy
Fizjoterapia Joanna Wieruszewska
Osiedle Prymasa Wyszynskiego 3/29, 63-000 Środa Wielkopolska, Poland
+48 721 073 512+48 721 073 512Call to bookPhysiotherapy
Dry Needling
Chiropractic
Fizjomed
Macieja Rembowskiego 1, 63-000 Środa Wielkopolska, Poland
+48 798 809 097+48 798 809 097Call to bookChiropractic
Physiotherapy
Dry Needling
YASUMI Instytut Zdrowia i Urody- masaże i SPA Środa Wielkopolska
Kościelna 4, 63-000 Środa Wielkopolska, Poland
+48 696 602 503+48 696 602 503Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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