Best Remedial Massages near me in Nakło Nad Notecią
Venues offering Remedial Massages in Nakło Nad Notecią See map
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Instytut Piękna Lidia Gwóźdź
Wspólna 1, 89-100 Nakło nad Notecią, Poland
+48 603 246 380+48 603 246 380Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Facial
FizjoTop Krystian Topolski
Sądowa 7, 89-100 Nakło nad Notecią, Poland
+48 510 127 655+48 510 127 655Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
ESTETYKA Centrum Kosmetologii i Medycyny Estetycznej Izabela Halkiewicz
Pocztowa 17/3, 89-100 Nakło nad Notecią, Poland
+48 603 074 033+48 603 074 033Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Karczewski Fizjoterapia
Pocztowa 17, 89-100 Nakło nad Notecią, Poland
+48 609 719 555+48 609 719 555Call to bookDry Needling
Chiropractic
Physiotherapy
Gabinet Masażu i Odnowy Biologicznej JULIVEDA Julia Wiechowska
Gimnazjalna 4, 89-100 Nakło nad Notecią, Poland
+48 530 181 188+48 530 181 188Call to bookRemedial Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Remedial Massage FAQs
A remedial massage is sometimes referred to as a medical massage; it is a therapeutic, goal-focused massage used to treat a range of conditions including long-term, and chronic pain and illness, muscle tension, depression and anxiety, sleep deprivation and stress. The masseuse will apply pressure to particularly problematic points to trigger the body’s self-healing process, increase blood and lymph circulation, and promote relaxation.
The end goal of a regular massage is relaxation; a remedial massage, on the other hand, aims to reduce pain and relax the body. Different techniques are employed to achieve these goals.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long.
A remedial massage applies pressure to the muscles, temporarily increasing inflammation as it pushes the body into self-healing mode. You may experience varying degrees of soreness as your soft tissues help break down knots and relax your muscles.
You should allow 24-48 hours for your muscles to repair and the benefit of your massage to take full effect. It’s normal for your muscles to still feel tight during this period of recovery, so give yourself this time to rest.
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