Best Back Massages near me in Nakło Nad Notecią
Venues offering Back Massages in Nakło Nad Notecią See map
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Instytut Piękna Lidia Gwóźdź
Wspólna 1, 89-100 Nakło nad Notecią, Poland
+48 603 246 380+48 603 246 380Call to bookFacial Extractions
Dermaplaning
Makeup Service
Threading
FizjoTop Krystian Topolski
Sądowa 7, 89-100 Nakło nad Notecią, Poland
+48 510 127 655+48 510 127 655Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
ESTETYKA Centrum Kosmetologii i Medycyny Estetycznej Izabela Halkiewicz
Pocztowa 17/3, 89-100 Nakło nad Notecią, Poland
+48 603 074 033+48 603 074 033Call to bookFacial Extractions
Makeup Service
Microdermabrasion
Threading
Karczewski Fizjoterapia
Pocztowa 17, 89-100 Nakło nad Notecią, Poland
+48 609 719 555+48 609 719 555Call to bookDry Needling
Chiropractic
Physiotherapy
Gabinet Masażu i Odnowy Biologicznej JULIVEDA Julia Wiechowska
Gimnazjalna 4, 89-100 Nakło nad Notecią, Poland
+48 530 181 188+48 530 181 188Call to bookBack Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Back Massage FAQs
A back massage is a massage focused solely on the back, and involves a range of techniques including acupressure, myofascial release, effleurage and skin rolling.
If you suffer with muscle tension in your back, then a back massage could be beneficial. A back massage from an experienced therapist can help to relieve back pain by relaxing the soft tissues and reducing muscle aches.
Your therapist is best placed to advise you how often you should have a back massage. It could be anything from once a week to once a month, depending on your body and what you are treating.
They can certainly help to treat knots in your muscles. Massage therapy increases blood flow and relaxes the soft tissue, helping to relieve muscle tension and discomfort.
It’s advisable to steer clear of a back massage if you are sunburned, have a fever or rash, if you are dizzy, bruised, or if you have recently been involved in an accident.
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