Best Prenatal Massages near me in Józefów
Venues offering Prenatal Massages in Józefów See map
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Anlaya klinika medycyny estetycznej - dermatologia, depilacja laserowa, modelowanie sylwetki, usuwanie zmarszczek
Sikorskiego 57, 05-420 Józefów, Poland
+48 789 236 644+48 789 236 644Call to bookFacial Extractions
Microdermabrasion
Chemical Peel
Dermaplaning
AMARI SENSES
Marszałka Józefa Piłsudskiego 98A, 05-420 Józefów, Poland
+48 780 107 106+48 780 107 106Call to bookPrenatal Massage
Deep Tissue Massage
Thai Massage
Swedish Massage
Gabinet Fizjoterapii Józefów Karolina Szczucka
Marszałka Józefa Piłsudskiego 20a, 05-410 Józefów, Poland
+48 504 854 338+48 504 854 338Call to bookDry Needling
Chiropractic
Physiotherapy
Oxygym Studio EMS I Treningi EMS, Trener personalny osobisty, Terapia tlenowa, Komora hiperbaryczna – Warszawa Józefów Otwock
Wronia 10, 05-420 Józefów, Poland
+48 666 882 525+48 666 882 525Call to bookPersonal Training
Więcej Relaksu Karolina Ptasznik
Sikorskiego 105, 05-420 Józefów, Poland
+48 692 280 063+48 692 280 063Call to bookPrenatal Massage
Swedish Massage
Sports Massage
Reflexology
Górka Studio Fizjoterapii
Zawiszy Czarnego 6, 05-410 Józefów, Poland
+48 510 301 141+48 510 301 141Call to bookChiropractic
Physiotherapy
Dry Needling
Surya - fizjoterapia naturalnie
Szałasowa 2, 05-410 Józefów, Poland
+48 579 516 250+48 579 516 250Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Centrum Terapii Agnieszki Świątek - fizjoterapia, integracja sensoryczna, fizjoterapeuta uroginekologiczny
Graniczna 10, 05-410 Józefów, Poland
+48 733 383 883+48 733 383 883Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Thai Bali Spa
Marszałka Józefa Piłsudskiego 120, 05-420 Józefów, Poland
+48 724 122 207+48 724 122 207Call to bookPrenatal Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
CHIC by Malesa&Górska - Fryzjer i Kosmetolog Józefów
Kardynała Stefana Wyszyńskiego 6, 05-420 Józefów, Poland
+48 733 113 381+48 733 113 381Call to bookChemical Peel
Threading
Facial Extractions
Men's Facial
Prenatal Massage FAQs
Prenatal massages are specially adapted massages for pregnant women, typically involving cushioned support to safely accommodate the body’s changing shape. Prenatal massages can help reduce stress hormones, increase blood circulation, and promote physical and emotional relaxation. They may also help relieve insomnia, neck and back pain, sciatica, headache, and swellings.
A prenatal massage is an adapted form of the Swedish massage that accommodates your change in shape whilst ensuring maximum relaxation. Your massage therapist may ask if you have particular aches and pains you’d like them to try to address during the massage to help relieve any discomfort.
When you go for a conventional massage, you’ll usually lie down on your stomach for some, or all, of the treatment. This isn’t possible when you’re pregnant, so your therapist will use cushions to support your new shape enabling you to lie safely on your side or back. The massage technique will differ slightly, too; rather than applying any deep tissue pressure, your masseuse is likely to use long, sweeping strokes and work on the areas of your body that will benefit the most.
Prenatal massages can ease some of the discomfort pregnancy can cause, plus they have the added benefit of helping you relax. The massage can also alleviate swelling, improve mood, and relieve depression and anxiety.
It’s always best to ask your doctor if and when you should have a prenatal massage. Many massage therapists will not give pregnant women massages until they’re in their second trimester of pregnancy.
Book your next prenatal massage appointment in Józefów with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Józefów with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for massage treatments in Józefów. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Józefów, you can read up ahead of your next appointment and select the very best.
If pregnancy feels like you're running a 40-week marathon, look after your body with regular prenatal massages. Gentle, relaxing strokes can improve your circulation and soothe all those aches and pains as your baby grows.
So if the finish line is drawing ever near, give yourself a prenatal treat and book in for a pregnancy massage with Fresha. You can find great deals in Józefów through the website or mobile app. Book a third trimester timeout or for new mums, and there are post-natal massages on our books nearby too.
So the search is over. Your new massage match in Józefów is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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