Personal Training Strand

Best Personal Trainers near me in Strand, Strand

Name: ‎Instantly compare and book Personal Trainers in Strand, Strand.
Brand: Fresha
Rating: 4 (135 reviews)

‎Choose from ‎3‎ venues offering Personal Trainers near you in Strand, Strand See map

Deals

Perfection

4.9

(131)

Somerset West, 175 Main Road, Cape Town Audas Estate, 7130, Western Cape

Areola training plus kit

8 hr

ZAR 20,500

First Session Classic Liner with Elmari

1 hr

ZAR 1,900

PMU kit

1 hr

ZAR 15,500

Buttocks cellulite wrap

1 hr

ZAR 500

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Dynamic Muscle Recovery

5.0

(5)

67 Caledon Street, Cape Town Lionviham, 7130, Western Cape

Muscle Maintenance Plan (x4 sessions) (Female Clients)

40 min

ZAR 420

Therapeutic Massage (Female Clients)

1 hr

ZAR 600

Lymphatic Drainage (Female Clients)

1 hr and 30 min

ZAR 800

Kinesiology taping

5 min

ZAR 50

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Tric

The Sanctuary Shopping Centre, Somerset West, R44, Virgin Active, Cape Town Firgrove Rural, 7581, Western Cape

TRIC- Personal Training sessions

45 min

ZAR 250

Online Consultation

30 min

ZAR 150

Personal Training

45 min

From ZAR 250

TRIC MS

30 min

ZAR 300

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Call to book

Edge Fitness Clubs Strand

29 George St, Strand, Cape Town, 7150, South Africa

+27 21 109 4840 +27 21 109 4840 Call to book

West Workout Gym

Fountain Square, Caledon St, Somerset West, Cape Town, 7130, South Africa

+27 21 851 2273 +27 21 851 2273 Call to book

HIIVE Fitness - Somerset West

16 St James St, Audas Estate, Cape Town, 7130, South Africa

+27 82 926 0994 +27 82 926 0994 Call to book

Willow Way Fitness Somerset West

The Pines Centre, Cnr Dickson &, Helderzicht Rd, Firgrove Rural, 7710, South Africa

+27 82 640 6833 +27 82 640 6833 Call to book

Z Sport

16 Louis Trichart Street, Briza St, Somerset West, 7130, South Africa

+27 72 578 2389 +27 72 578 2389 Call to book

Sports Massage

Movement Mobility Massage

Cnr of Centenary &, Reese Rd, Somerset West, Cape Town, 7130, South Africa

+27 71 371 7778 +27 71 371 7778 Call to book

Personal Training

Step Up Sport

Twin Oaks Centre, 144 Main Rd, Somerset West, Cape Town, 7130, South Africa

+27 76 987 7144 +27 76 987 7144 Call to book

Personal Training

Coach Nikki Armstrong

Schonenberg Estate, Somerset West, Cape Town, 7130, South Africa

+27 82 734 6313 +27 82 734 6313 Call to book

Personal Training

‎Top reviews of Personal Trainers near you in Strand

4.0

Average of ‎135‎ reviews of ‎2‎ venues.

Personal Training FAQs

Where can I find a personal trainer for weight loss near me?

Weight loss personal trainers combine strength, cardio, and nutrition guidance to maximise fat loss. Browse and book the best weight loss trainers near you on Fresha.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

Can I book a personal trainer online?

Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.