Best Deep Tissue Massages near me in Strand, Strand
Choose from 9 venues offering Deep Tissue Massages near you in Strand, Strand See map
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Sean Weltz Massage Somerset West
4 Haarhof St, Somerset West, Cape Town, 7130, South Africa
+27 76 903 6699+27 76 903 6699Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Movement Mobility Massage
Cnr of Centenary &, Reese Rd, Somerset West, Cape Town, 7130, South Africa
+27 71 371 7778+27 71 371 7778Call to bookPersonal Training
The Recovery Hub Somerset West
Shop F14 Floor 1, Sanctuary Shopping Centre, Corner de beers ave and, Broadway Blvd, Somerset West, Cape Town, 7581, South Africa
08206805490820680549Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Ananya Thai massage
25 De Beers Ave, Somerset West, Cape Town, 7130, South Africa
+27 63 983 1704+27 63 983 1704Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Top reviews of Deep Tissue Massages near you in Strand
4.0
Average of 3,272 reviews of 8 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Strand with Fresha
Top-rated massage places in Strand: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know you lot in Strand are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Strand and expect to pay up to ZAR 490.
We're excited. You're just a few steps away from booking your appointment in Strand, South Africa, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's platform to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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