Best Personal Trainers Near Me in Johannesburg South, Johannesburg
One venue offering Personal Trainers in Johannesburg South, Johannesburg See map
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Pulse 20
52 True N Rd, Mulbarton, Johannesburg, 2059, South Africa
+27 83 408 3665+27 83 408 3665Call to book
Pilates Fitness & Training Studio
60 Bellairs Dr, Mulbarton, Johannesburg, 2190, South Africa
+27 83 545 0003+27 83 545 0003Call to book
THRIVE Your Wellness Hub
Cnr Xavier &, Vleiroos St, Winchester Hills, Johannesburg South, 2091, South Africa
+27 74 856 4395+27 74 856 4395Call to book
Gym Republic
2 Longmoor Rd, Robertsham, Johannesburg, 2091, South Africa
+27 72 069 0997+27 72 069 0997Call to book
Gym Company - Winchester Hills
1 Aua St, Winchester Hills, Johannesburg, 2091, South Africa
+27 11 680 5721+27 11 680 5721Call to bookPersonal Training
BODYTEC Bassonia
Comaro St, Bassonia, Johannesburg South, 2061, South Africa
+27 11 682 3110+27 11 682 3110Call to bookPersonal Training
Ground Zero Fitness
Rietvlei Zoo Farm, 101 Swartkoppies Rd, Alberton, Johannesburg South, 1448, South Africa
+27 68 503 0107+27 68 503 0107Call to bookPersonal Training
Elevate Horizons
34 The Broads St, Mulbarton, Johannesburg South, 2059, South Africa
+27 82 784 5905+27 82 784 5905Call to book
Wonderfitness
Cnr Comaro St & Boundary Ln Comaro Crossing, Oakdene, Johannesburg, 2190, South Africa
+27 65 902 0378+27 65 902 0378Call to bookPersonal Training
Gymkidz Gymnastics
Peggy Vera Road &, Sunningdale Dr, Kibler Park, Johannesburg South, 2091, South Africa
+27 83 254 0589+27 83 254 0589Call to book
Rietvlei Trails
Swartkoppies Rd, Liefde En Vrede, Johannesburg South, South Africa
+27 79 041 1488+27 79 041 1488Call to book
Bassonia Fight Club
Cnr Camaro and, Shopping Centre, Soetdoring Ave, Bassonia, Johannesburg, 2061, South Africa
+27 87 095 5884+27 87 095 5884Call to book
Running Pacer & Personal Trainer
117 Gordon Rd, Kibler Park, Johannesburg South, 2091, South Africa
+27 67 453 5869+27 67 453 5869Call to bookPersonal Training
Viva Gym Oakdene
Cnr Comaro St & Boundary Ln, Ground Floor, Comaro Crossing, Oakdene, Johannesburg South, 2190, South Africa
+27 11 436 1366+27 11 436 1366Call to bookPersonal Training
Zone Fitness - Southdale
31 Alamein Rd, Southdale, Johannesburg South, 2091, South Africa
+27 11 680 0630+27 11 680 0630Call to book
Ignite Fitness Southgate
cnr Rifle Range & Colombine Ave Shop 23-25, Value Centre, Southgate, Johannesburg, 2110, South Africa
+27 10 446 0239+27 10 446 0239Call to book
Premium Fitness Centre
Michelle Avenue, Cnr. Hennie Alberts &, Eco Office Park, Michelle Ave, Meyersdal, Alberton, 1448, South Africa
+27 10 157 2896+27 10 157 2896Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Johannesburg South averages at around ZAR 250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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You're looking in the right place for personal training treatments in Johannesburg South. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Johannesburg South, you can read up ahead of your next appointment and select the very best.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from ZAR 1 for personal training sessions in Johannesburg South.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in Johannesburg South or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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