Best Personal Trainers Near Me in Bassonia, Johannesburg
One venue offering Personal Trainers in Bassonia, Johannesburg See map
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BODYTEC Bassonia
Comaro St, Bassonia, Johannesburg South, 2061, South Africa
+27 11 682 3110+27 11 682 3110Call to bookPersonal Training
Bassonia Fight Club
Cnr Camaro and, Shopping Centre, Soetdoring Ave, Bassonia, Johannesburg, 2061, South Africa
+27 87 095 5884+27 87 095 5884Call to book
Pulse 20
52 True N Rd, Mulbarton, Johannesburg, 2059, South Africa
+27 83 408 3665+27 83 408 3665Call to book
Pilates Fitness & Training Studio
60 Bellairs Dr, Mulbarton, Johannesburg, 2190, South Africa
+27 83 545 0003+27 83 545 0003Call to book
THRIVE Your Wellness Hub
Cnr Xavier &, Vleiroos St, Winchester Hills, Johannesburg South, 2091, South Africa
+27 74 856 4395+27 74 856 4395Call to book
Gym Company - Winchester Hills
1 Aua St, Winchester Hills, Johannesburg, 2091, South Africa
+27 11 680 5721+27 11 680 5721Call to bookPersonal Training
Gym Republic
2 Longmoor Rd, Robertsham, Johannesburg, 2091, South Africa
+27 72 069 0997+27 72 069 0997Call to book
Elevate Horizons
34 The Broads St, Mulbarton, Johannesburg South, 2059, South Africa
+27 82 784 5905+27 82 784 5905Call to book
Wonderfitness
Cnr Comaro St & Boundary Ln Comaro Crossing, Oakdene, Johannesburg, 2190, South Africa
+27 65 902 0378+27 65 902 0378Call to bookPersonal Training
Body20 Meyersdal
Cnr of Michelle Ave &, Hennie Alberts St, Meyersdal, Alberton, 1448, South Africa
+27 61 501 3591+27 61 501 3591Call to book
Premium Fitness Centre
Michelle Avenue, Cnr. Hennie Alberts &, Eco Office Park, Michelle Ave, Meyersdal, Alberton, 1448, South Africa
+27 10 157 2896+27 10 157 2896Call to book
Viva Gym Oakdene
Cnr Comaro St & Boundary Ln, Ground Floor, Comaro Crossing, Oakdene, Johannesburg South, 2190, South Africa
+27 11 436 1366+27 11 436 1366Call to bookPersonal Training
Zone Fitness - Southdale
31 Alamein Rd, Southdale, Johannesburg South, 2091, South Africa
+27 11 680 0630+27 11 680 0630Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bassonia averages at around ZAR 300.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bassonia with Fresha
There's still time to get that last-minute personal training session in Bassonia. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know a thing or two about the best personal trainers in Bassonia. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around ZAR 25 in Bassonia, and you should need between 45 minutes and 1 hour for a session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in South Africa. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Bassonia or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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