Best Personal Trainers near me in Lower East Side, New York
One venue offering Personal Trainers in Lower East Side, New York See map
Call to book
Fyt Personal Training
85 Delancey St, New York, NY 10002, USA
+1 201-691-8367+1 201-691-8367Call to bookPersonal Training
SESSION TRAINING | SOUTH WILLIAMSBURG
98 S 4th St space b, Brooklyn, NY 11249
(347) 799-2923(347) 799-2923Call to book
South Brooklyn Weightlifting Club
267 Douglass St # 1, Brooklyn, NY 11217
(315) 509-8094(315) 509-8094Call to book
Lion Physical Therapy
51 Nassau Ave Ste 1C, Brooklyn, NY 11222
(347) 561-8002(347) 561-8002Call to bookPhysiotherapy
Dry Needling
DiamondHeart Striking and Grappling/PCC
67 Ingraham St, Brooklyn, NY 11237, USA
(718) 662-6108(718) 662-6108Call to bookPersonal Training
Physical Culture Brooklyn
55 9th St Unit 4A, Brooklyn, NY 11215
(917) 946-3000(917) 946-3000Call to bookPersonal Training
Fit Club Williamsburg Physical Therapy
203 Berry St, Brooklyn, NY 11249
(646) 875-8348(646) 875-8348Call to bookPersonal Training
On Your Mark- NYC Premier Fitness Training
530 7th Ave #908, New York, NY 10018
(212) 729-3970(212) 729-3970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
10th Planet Brazilian Jiu Jitsu - NYC
35 West 43rd St 4th Floor, New York, NY 10036
(917) 905-8750(917) 905-8750Call to book
LifeSpan Pilates NYC
33 W 46th St 2nd floor, New York, NY 10036
(917) 965-2844(917) 965-2844Call to bookPersonal Training
Vita Wellness Center
248 Tompkins Ave, Brooklyn, NY 11216, USA
+1 347-391-2680+1 347-391-2680Call to bookPersonal Training
Capră - Bodyweight Training
265 W 37th St floor 12a unit 1305, New York, NY 10018
(720) 524-3174(720) 524-3174Call to bookPersonal Training
Return To Life Center - Pilates and Functional Movement
19 W 45th St #303, New York, NY 10036
(212) 575-1391(212) 575-1391Call to book
MTHD by Oscar
450 Warren St, Brooklyn, NY 11217, United States
+1 347-763-0044+1 347-763-0044Call to book
Find Your Power Fitness
532 Madison Ave 7th floor, New York, NY 10022, United States
+1 646-598-6198+1 646-598-6198Call to bookPersonal Training
Holistic Hermit LLC
FREE PARKING HERE, 310 Nassau Ave, Brooklyn, NY 11222
(917) 740-2145(917) 740-2145Call to book
Ultimate Training Center
532 Madison Ave # 7, New York, NY 10022
(917) 412-6765(917) 412-6765Call to bookPersonal Training
CKO Kickboxing Clinton Hill
525 Myrtle Ave, Brooklyn, NY 11205
(718) 522-5228(718) 522-5228Call to bookPersonal Training
Dynamic Fitness - Personal Trainer in Williamsburg & Bushwick Brooklyn
232 Varet St, Brooklyn, NY 11206
(516) 580-2482(516) 580-2482Call to bookPersonal Training
JR The Monk- The Ultimate Weapon
285 Division Ave, Brooklyn, NY 11211
(718) 407-9701(718) 407-9701Call to bookPersonal Training
Better Body Bootcamp - Williamsburg
487 Driggs Ave, Brooklyn, NY 11211
(718) 683-1864(718) 683-1864Call to book
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost St, Brooklyn, NY 11211
(718) 388-1688(718) 388-1688Call to book
Chelsea Piers Fitness
265 Schermerhorn St, Brooklyn, NY 11217
(718) 407-6400(718) 407-6400Call to book
Tiger Schulmann's Martial Arts (Greenpoint, NY)
211 McGuinness Blvd, Brooklyn, NY 11222
(917) 503-9583(917) 503-9583Call to bookPersonal Training
BK Fit Studios - Clinton Hill
78 Emerson Pl, Brooklyn, NY 11205
(347) 696-7060(347) 696-7060Call to book
Blink Fitness Boerum Hill
252 Atlantic Ave, Brooklyn, NY 11201
(347) 991-8701(347) 991-8701Call to book
Athletic & Swim Club
Concourse Level, 787 7th Ave, New York, NY 10019, USA
+1 212-265-3490+1 212-265-3490Call to book
Blink Fitness Clinton Hill
1134 Fulton St, Brooklyn, NY 11216
(929) 480-9166(929) 480-9166Call to book
Crunch Fitness - Park Slope
314 Flatbush Ave, Brooklyn, NY 11238
(718) 783-5152(718) 783-5152Call to bookCrunch Fitness - Ft. Greene
691 Fulton St, Brooklyn, NY 11217
(718) 797-9464(718) 797-9464Call to book
Crunch Fitness - Greenpoint
825 Manhattan Ave, Brooklyn, NY 11222
(718) 732-8222(718) 732-8222Call to book
Top reviews of Personal Trainers near you in Lower East Side
5.0
Average of 214 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lower East Side averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lower East Side with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Lower East Side, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lower East Side. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $25 and $1000 in Lower East Side and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
It's time for the best part: your treatment in Lower East Side, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Lower East Side
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
