Best Personal Trainers near me in Lenox Hill, New York
One venue offering Personal Trainers in Lenox Hill, New York See map
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Elements Barre Fit, Upper East Side
1164 3rd Ave, New York, NY 10065, USA
+1 212-861-2390+1 212-861-2390Call to book
Lion Physical Therapy
51 Nassau Ave Ste 1C, Brooklyn, NY 11222
(347) 561-8002(347) 561-8002Call to bookPhysiotherapy
Dry Needling
On Your Mark- NYC Premier Fitness Training
530 7th Ave #908, New York, NY 10018
(212) 729-3970(212) 729-3970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Central Park Boxing | Upper West Side Personal Trainer
772 Amsterdam Ave, New York, NY 10025
(646) 445-9429(646) 445-9429Call to bookPersonal Training
Better Body Bootcamp Astoria
31-18 Steinway St, Astoria, NY 11103
(718) 704-9954(718) 704-9954Call to book
10th Planet Brazilian Jiu Jitsu - NYC
35 West 43rd St 4th Floor, New York, NY 10036
(917) 905-8750(917) 905-8750Call to book
LifeSpan Pilates NYC
33 W 46th St 2nd floor, New York, NY 10036
(917) 965-2844(917) 965-2844Call to bookPersonal Training
Return To Life Center - Pilates and Functional Movement
19 W 45th St #303, New York, NY 10036
(212) 575-1391(212) 575-1391Call to book
Capră - Bodyweight Training
265 W 37th St floor 12a unit 1305, New York, NY 10018
(720) 524-3174(720) 524-3174Call to bookPersonal Training
Holistic Health And Fitness Coaching
1732 1st Ave., New York, NY 10128
(516) 814-8043(516) 814-8043Call to bookPersonal Training
Astoria Barbell Club
3656 38th St 2nd floor, Astoria, NY 11101, United States
+1 718-614-3803+1 718-614-3803Call to book
Find Your Power Fitness
532 Madison Ave 7th floor, New York, NY 10022, United States
+1 646-598-6198+1 646-598-6198Call to bookPersonal Training
KOOP Strength & Wellness
605 Madison Ave 4th floor, New York, NY 10022, USA
+1 646-795-4598+1 646-795-4598Call to bookPersonal Training
SRoss Nutrition PLLC
51-23 Queens Blvd 2nd floor, Woodside, NY 11377
(561) 843-5083(561) 843-5083Call to book
Roger Grand Fitness
1800 Adam Clayton Powell Jr Blvd, New York, NY 10026
1917756864419177568644Call to bookLIT Independent Training Gym: Independent trainer's gym. A place to train your clients
142 E 80th St, New York, NY 10075
(917) 817-0319(917) 817-0319Call to book
Ultimate Training Center
532 Madison Ave # 7, New York, NY 10022
(917) 412-6765(917) 412-6765Call to bookPersonal Training
Holistic Hermit LLC
FREE PARKING HERE, 310 Nassau Ave, Brooklyn, NY 11222
(917) 740-2145(917) 740-2145Call to book
UWS Sports Massage (ART) and Fitness - On Your Mark
117 W 72nd St #2, New York, NY 10023
(212) 729-3970(212) 729-3970Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Core Fitness Inc
12 East 86th St Lower Level, New York, NY 10028
(917) 293-9241(917) 293-9241Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Greenpoint, NY)
211 McGuinness Blvd, Brooklyn, NY 11222
(917) 503-9583(917) 503-9583Call to bookPersonal Training
Next Evolution Martial Arts & Kioto BJJ
1786 3rd Ave, New York, NY 10029
(212) 828-5678(212) 828-5678Call to bookPersonal Training
92NY May Center for Health, Fitness & Sport
1395 Lexington Ave, New York, NY 10128
(212) 415-5700(212) 415-5700Call to bookAthletic & Swim Club
Concourse Level, 787 7th Ave, New York, NY 10019, USA
+1 212-265-3490+1 212-265-3490Call to book
Long Island City YMCA
32-23 Queens Blvd, Long Island City, NY 11101
(718) 392-7932(718) 392-7932Call to bookCrunch Fitness - Greenpoint
825 Manhattan Ave, Brooklyn, NY 11222
(718) 732-8222(718) 732-8222Call to book
Crunch Fitness - 81st Street
1438 3rd Ave, New York, NY 10028
(212) 879-6013(212) 879-6013Call to bookNew York Sports Club
2311 Frederick Douglass Blvd, New York, NY 10027
(212) 316-2500(212) 316-2500Call to book
Top reviews of Personal Trainers near you in Lenox Hill
5.0
Average of 228 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lenox Hill averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lenox Hill with Fresha
Fresha is your one-stop shop for the top personal training sessions in Lenox Hill. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
We're off to a flying start in Lenox Hill, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Lenox Hill costs around $150, with sessions taking about 1 hour on average.
Now you've chosen your treatment in Lenox Hill, United States, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free management software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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