Best Personal Trainers Near Me in Woodside, New York
Venues offering Personal Trainers in Woodside, New York See map
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BQE Fitness
26-50 Brooklyn Queens Expy W, Queens, NY 11377, USA
+1 718-726-4343+1 718-726-4343Call to book
SRoss Nutrition PLLC
51-23 Queens Blvd 2nd floor, Queens, NY 11377, USA
+1 561-843-5083+1 561-843-5083Call to book
Three Hammers Training
39-63 63rd St, Queens, NY 11377, USA
+1 347-460-0222+1 347-460-0222Call to book
Courage Fitness Club
52-03 Queens Blvd, Queens, NY 11377, USA
+1 929-404-6595+1 929-404-6595Call to book
Absolute Power Fitness
750 Grand St, Brooklyn, NY 11211, USA
+1 718-387-4711+1 718-387-4711Call to book
Tiger Schulmann's Martial Arts (Rego Park, NY)
97-27 Queens Blvd, Queens, NY 11374, USA
+1 347-527-1066+1 347-527-1066Call to bookPersonal Training
Tiger Schulmann's Martial Arts (Middle Village, NY)
61-22 Fresh Pond Rd, Queens, NY 11379, USA
+1 347-391-2376+1 347-391-2376Call to bookPersonal Training
Lion Physical Therapy
51 Nassau Ave Ste 1C, Brooklyn, NY 11222, USA
+1 347-561-8002+1 347-561-8002Call to bookPhysiotherapy
Dry Needling
Cosmic Fit Club
669 Meeker Ave Suite #1f, Brooklyn, NY 11222, USA
+1 347-670-0019+1 347-670-0019Call to book
Better Body Bootcamp Astoria
31-18 Steinway St, Queens, NY 11103, USA
+1 718-704-9954+1 718-704-9954Call to book
FUERZA TRAINING SYSTEMS
1684 Woodbine St, Queens, NY 11385, USA
+1 646-238-7950+1 646-238-7950Call to book
2nd Story Pilates + Yoga
81-10 37th Ave, Queens, NY 11372, USA
+1 347-642-9456+1 347-642-9456Call to book
Brooklyn Training Hall
321 Scholes St, Brooklyn, NY 11206, USA
+1 347-470-7743+1 347-470-7743Call to book
DEANOFTHEGAME FITNESS
34-01 38th Ave, Queens, NY 11101, USA
+1 917-745-0534+1 917-745-0534Call to bookPersonal Training
Astoria Barbell Club
3656 38th St 2nd floor, Queens, NY 11101, USA
+1 718-614-3803+1 718-614-3803Call to book
Tiger Schulmann's Martial Arts (Jackson Heights, NY)
8710 Northern Blvd Suite 210, Queens, NY 11372, USA
+1 718-839-6218+1 718-839-6218Call to bookPersonal Training
FitNation Health Club
66-26 Metropolitan Ave, Queens, NY 11379, USA
+1 718-381-1100+1 718-381-1100Call to book
Always In Motion Physical Therapy
64-75 Austin St, Rego Park, NY 11374, USA
+1 718-275-4905+1 718-275-4905Call to bookDry Needling
Physiotherapy
CKO Kickboxing Maspeth
7425 Grand Ave, Queens, NY 11373, USA
+1 917-745-1448+1 917-745-1448Call to book
Atmananda Yoga Legacy
3241 Steinway St, Queens, NY 11103, USA
+1 212-625-1511+1 212-625-1511Call to book
Buddies In Motion Pediatric and adult Physical Therapy
Ground fl, 3347 91st St, Queens, NY 11372, USA
+1 347-495-2219+1 347-495-2219Call to bookDry Needling
Physiotherapy
The CircHIIT
69-12 Metropolitan Ave, Middle Village, NY 11379, USA
+1 347-564-9505+1 347-564-9505Call to book
Tiger Schulmann's Martial Arts (Greenpoint, NY)
211 McGuinness Blvd, Brooklyn, NY 11222, USA
+1 718-301-0962+1 718-301-0962Call to bookPersonal Training
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost St, Brooklyn, NY 11211, USA
+1 718-388-1688+1 718-388-1688Call to book
Absolute Power Fitness
49 Wyckoff Ave, Brooklyn, NY 11237, USA
+1 718-569-5727+1 718-569-5727Call to book
Matrix Fitness Club
43-60 Ditmars Blvd, Queens, NY 11105, USA
+1 718-267-8989+1 718-267-8989Call to bookPersonal Training
Force Fitness Club
63-03 Fresh Pond Rd, Ridgewood, NY 11385, USA
+1 718-497-9090+1 718-497-9090Call to book
YO BK - Greenpoint
607 Manhattan Ave, Brooklyn, NY 11222, USA
+1 917-740-7106+1 917-740-7106Call to bookExecutive Fitness Gym | Gimnasio | Bench Press | Low Impact Workout
86-10 Roosevelt Ave 2nd Floor, Queens, NY 11372, USA
+1 718-426-1515+1 718-426-1515Call to bookPersonal Training
Impact Sports Club
65-75 Woodhaven Blvd, Queens, NY 11374, USA
+1 718-316-6676+1 718-316-6676Call to book
Xtreme Fitness NYC Inc.
100-05 Roosevelt Ave, Queens, NY 11368, USA
+1 718-426-9880+1 718-426-9880Call to bookLong Island City YMCA
32-23 Queens Blvd, Long Island City, NY 11101, USA
+1 718-392-7932+1 718-392-7932Call to book
Crunch Fitness - Greenpoint
825 Manhattan Ave, Brooklyn, NY 11222, USA
+1 718-732-8222+1 718-732-8222Call to book
New York Sports Club
99-01 Queens Blvd, Queens, NY 11374, USA
+1 718-263-2216+1 718-263-2216Call to bookPersonal Training
New York Sports Club
39-01 Queens Blvd, Queens, NY 11104, USA
+1 718-361-2254+1 718-361-2254Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woodside averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Woodside with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Woodside, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in Woodside. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $25 and $250 in Woodside. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the US, you can take us with you on the go. We'll be your new pocket pal at home or away.
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