Best Personal Trainers near me in Park Slope, New York
Venues offering Personal Trainers in Park Slope, New York See map
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Crunch Fitness - Park Slope
314 Flatbush Ave, Brooklyn, NY 11238
(718) 783-5152(718) 783-5152Call to book
Tabata Ultimate Fitness
1089 Pacific St, Brooklyn, NY 11238, United States
+1 718-285-5511+1 718-285-5511Call to book
MOTION Sports Medicine - Lefferts Gardens
672 Parkside Ave 4th floor, Brooklyn, NY 11226
(718) 513-2475(718) 513-2475Call to bookPhysiotherapy
Dry Needling
South Brooklyn Weightlifting Club
267 Douglass St # 1, Brooklyn, NY 11217
(315) 509-8094(315) 509-8094Call to book
Speakeasy of Strength
591 3rd Avenue Entrance on 16th, 518 3rd Ave, Brooklyn, NY 11215
(917) 540-8837(917) 540-8837Call to bookPersonal Training
Physical Culture Brooklyn
55 9th St Unit 4A, Brooklyn, NY 11215
(917) 946-3000(917) 946-3000Call to bookPersonal Training
Nutrition by Tanya - Boro Park
3817 13th Ave, Brooklyn, NY 11218
(844) 826-9234 ext. 816(844) 826-9234 ext. 816Call to book
Ardon Sweet Science Gym
861 4th Ave 2nd Floor, Brooklyn, NY 11232
(718) 965-0199(718) 965-0199Call to book
Vita Wellness Center
248 Tompkins Ave, Brooklyn, NY 11216, USA
+1 347-391-2680+1 347-391-2680Call to bookPersonal Training
MTHD by Oscar
450 Warren St, Brooklyn, NY 11217, United States
+1 347-763-0044+1 347-763-0044Call to book
Jake's Fitness: Training and Consulting
101 McDonald Ave, Brooklyn, NY 11218
(646) 926-7638(646) 926-7638Call to bookPersonal Training
Crunch Fitness - Flatbush
1038 Flatbush Ave, Brooklyn, NY 11226
(718) 218-4618(718) 218-4618Call to book
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
CKO Kickboxing Clinton Hill
525 Myrtle Ave, Brooklyn, NY 11205
(718) 522-5228(718) 522-5228Call to bookPersonal Training
9Round Brooklyn 30-Minute Full Body Kickboxing Workout
656 Nostrand Ave, Brooklyn, NY 11216
(718) 303-0203(718) 303-0203Call to bookPersonal Training
Blink Fitness Crown Heights
250 Utica Ave, Brooklyn, NY 11213
(718) 844-5335(718) 844-5335Call to book
JR The Monk- The Ultimate Weapon
285 Division Ave, Brooklyn, NY 11211
(718) 407-9701(718) 407-9701Call to bookPersonal Training
BK Fit Studios - Clinton Hill
78 Emerson Pl, Brooklyn, NY 11205
(347) 696-7060(347) 696-7060Call to bookChelsea Piers Fitness
265 Schermerhorn St, Brooklyn, NY 11217
(718) 407-6400(718) 407-6400Call to book
Blink Fitness Boerum Hill
252 Atlantic Ave, Brooklyn, NY 11201
(347) 991-8701(347) 991-8701Call to book
Blink Fitness Clinton Hill
1134 Fulton St, Brooklyn, NY 11216
(929) 480-9166(929) 480-9166Call to book
Crunch Fitness - Ft. Greene
691 Fulton St, Brooklyn, NY 11217
(718) 797-9464(718) 797-9464Call to book
Crunch Fitness - Crown Heights
842 Lefferts Ave, Brooklyn, NY 11203
(718) 369-1007(718) 369-1007Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Park Slope averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Park Slope with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Park Slope. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Park Slope, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Park Slope costs around $150, with sessions taking about 1 hour on average.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Park Slope, United States, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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