Best Personal Trainers near me in Bridge Plaza, New York
Venues offering Personal Trainers in Bridge Plaza, New York See map
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SESSION TRAINING | SOUTH WILLIAMSBURG
98 S 4th St space b, Brooklyn, NY 11249
(347) 799-2923(347) 799-2923Call to book
Tabata Ultimate Fitness
1089 Pacific St, Brooklyn, NY 11238, United States
+1 718-285-5511+1 718-285-5511Call to book
South Brooklyn Weightlifting Club
267 Douglass St # 1, Brooklyn, NY 11217
(315) 509-8094(315) 509-8094Call to book
Lion Physical Therapy
51 Nassau Ave Ste 1C, Brooklyn, NY 11222
(347) 561-8002(347) 561-8002Call to bookPhysiotherapy
Dry Needling
DiamondHeart Striking and Grappling/PCC
67 Ingraham St, Brooklyn, NY 11237, USA
(718) 662-6108(718) 662-6108Call to bookPersonal Training
Speakeasy of Strength
591 3rd Avenue Entrance on 16th, 518 3rd Ave, Brooklyn, NY 11215
(917) 540-8837(917) 540-8837Call to bookPersonal Training
Physical Culture Brooklyn
55 9th St Unit 4A, Brooklyn, NY 11215
(917) 946-3000(917) 946-3000Call to bookPersonal Training
Fit Club Williamsburg Physical Therapy
203 Berry St, Brooklyn, NY 11249
(646) 875-8348(646) 875-8348Call to bookPersonal Training
Ardon Sweet Science Gym
861 4th Ave 2nd Floor, Brooklyn, NY 11232
(718) 965-0199(718) 965-0199Call to book
Vita Wellness Center
248 Tompkins Ave, Brooklyn, NY 11216, USA
+1 347-391-2680+1 347-391-2680Call to bookPersonal Training
MTHD by Oscar
450 Warren St, Brooklyn, NY 11217, United States
+1 347-763-0044+1 347-763-0044Call to book
Ben Bar Personal Training
1276 Dekalb Ave, Brooklyn, NY 11221
(646) 752-4377(646) 752-4377Call to bookPersonal Training
Jake's Fitness: Training and Consulting
101 McDonald Ave, Brooklyn, NY 11218
(646) 926-7638(646) 926-7638Call to bookPersonal Training
Holistic Hermit LLC
FREE PARKING HERE, 310 Nassau Ave, Brooklyn, NY 11222
(917) 740-2145(917) 740-2145Call to book
CKO Kickboxing Clinton Hill
525 Myrtle Ave, Brooklyn, NY 11205
(718) 522-5228(718) 522-5228Call to bookPersonal Training
9Round Brooklyn 30-Minute Full Body Kickboxing Workout
656 Nostrand Ave, Brooklyn, NY 11216
(718) 303-0203(718) 303-0203Call to bookPersonal Training
Dynamic Fitness - Personal Trainer in Williamsburg & Bushwick Brooklyn
232 Varet St, Brooklyn, NY 11206
(516) 580-2482(516) 580-2482Call to bookPersonal Training
JR The Monk- The Ultimate Weapon
285 Division Ave, Brooklyn, NY 11211
(718) 407-9701(718) 407-9701Call to bookPersonal Training
Better Body Bootcamp - Williamsburg
487 Driggs Ave, Brooklyn, NY 11211
(718) 683-1864(718) 683-1864Call to book
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost St, Brooklyn, NY 11211
(718) 388-1688(718) 388-1688Call to book
Chelsea Piers Fitness
265 Schermerhorn St, Brooklyn, NY 11217
(718) 407-6400(718) 407-6400Call to bookTiger Schulmann's Martial Arts (Greenpoint, NY)
211 McGuinness Blvd, Brooklyn, NY 11222
(917) 503-9583(917) 503-9583Call to bookPersonal Training
BK Fit Studios - Clinton Hill
78 Emerson Pl, Brooklyn, NY 11205
(347) 696-7060(347) 696-7060Call to book
Blink Fitness Boerum Hill
252 Atlantic Ave, Brooklyn, NY 11201
(347) 991-8701(347) 991-8701Call to book
Blink Fitness Clinton Hill
1134 Fulton St, Brooklyn, NY 11216
(929) 480-9166(929) 480-9166Call to book
Crunch Fitness - Park Slope
314 Flatbush Ave, Brooklyn, NY 11238
(718) 783-5152(718) 783-5152Call to book
Crunch Fitness - Ft. Greene
691 Fulton St, Brooklyn, NY 11217
(718) 797-9464(718) 797-9464Call to bookFyt Personal Training
85 Delancey St, New York, NY 10002, USA
+1 201-691-8367+1 201-691-8367Call to bookPersonal Training
Crunch Fitness - Greenpoint
825 Manhattan Ave, Brooklyn, NY 11222
(718) 732-8222(718) 732-8222Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bridge Plaza averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Bridge Plaza with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Bridge Plaza and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bridge Plaza today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Bridge Plaza. Prices start at $25, and a PT session lasts 1 hour on average.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Bridge Plaza, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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