Best Personal Trainers near me in Gowanus, New York
Venues offering Personal Trainers in Gowanus, New York See map
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South Brooklyn Weightlifting Club
267 Douglass St # 1, Brooklyn, NY 11217
(315) 509-8094(315) 509-8094Call to book
Speakeasy of Strength
591 3rd Avenue Entrance on 16th, 518 3rd Ave, Brooklyn, NY 11215
(917) 540-8837(917) 540-8837Call to bookPersonal Training
Physical Culture Brooklyn
55 9th St Unit 4A, Brooklyn, NY 11215
(917) 946-3000(917) 946-3000Call to bookPersonal Training
MTHD by Oscar
450 Warren St, Brooklyn, NY 11217, United States
+1 347-763-0044+1 347-763-0044Call to book
SESSION TRAINING | SOUTH WILLIAMSBURG
98 S 4th St space b, Brooklyn, NY 11249
(347) 799-2923(347) 799-2923Call to book
Tabata Ultimate Fitness
1089 Pacific St, Brooklyn, NY 11238, United States
+1 718-285-5511+1 718-285-5511Call to book
MOTION Sports Medicine - Lefferts Gardens
672 Parkside Ave 4th floor, Brooklyn, NY 11226
(718) 513-2475(718) 513-2475Call to bookPhysiotherapy
Dry Needling
Nutrition by Tanya - Boro Park
3817 13th Ave, Brooklyn, NY 11218
(844) 826-9234 ext. 816(844) 826-9234 ext. 816Call to book
Fit Club Williamsburg Physical Therapy
203 Berry St, Brooklyn, NY 11249
(646) 875-8348(646) 875-8348Call to bookPersonal Training
Vita Wellness Center
248 Tompkins Ave, Brooklyn, NY 11216, USA
+1 347-391-2680+1 347-391-2680Call to bookPersonal Training
Ardon Sweet Science Gym
861 4th Ave 2nd Floor, Brooklyn, NY 11232
(718) 965-0199(718) 965-0199Call to book
Jake's Fitness: Training and Consulting
101 McDonald Ave, Brooklyn, NY 11218
(646) 926-7638(646) 926-7638Call to bookPersonal Training
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
Crunch Fitness - Flatbush
1038 Flatbush Ave, Brooklyn, NY 11226
(718) 218-4618(718) 218-4618Call to book
CKO Kickboxing Clinton Hill
525 Myrtle Ave, Brooklyn, NY 11205
(718) 522-5228(718) 522-5228Call to bookPersonal Training
9Round Brooklyn 30-Minute Full Body Kickboxing Workout
656 Nostrand Ave, Brooklyn, NY 11216
(718) 303-0203(718) 303-0203Call to bookPersonal Training
JR The Monk- The Ultimate Weapon
285 Division Ave, Brooklyn, NY 11211
(718) 407-9701(718) 407-9701Call to bookPersonal Training
Better Body Bootcamp - Williamsburg
487 Driggs Ave, Brooklyn, NY 11211
(718) 683-1864(718) 683-1864Call to book
BK Fit Studios - Clinton Hill
78 Emerson Pl, Brooklyn, NY 11205
(347) 696-7060(347) 696-7060Call to book
Chelsea Piers Fitness
265 Schermerhorn St, Brooklyn, NY 11217
(718) 407-6400(718) 407-6400Call to book
Blink Fitness Boerum Hill
252 Atlantic Ave, Brooklyn, NY 11201
(347) 991-8701(347) 991-8701Call to book
Blink Fitness Clinton Hill
1134 Fulton St, Brooklyn, NY 11216
(929) 480-9166(929) 480-9166Call to bookCrunch Fitness - Park Slope
314 Flatbush Ave, Brooklyn, NY 11238
(718) 783-5152(718) 783-5152Call to book
Crunch Fitness - Ft. Greene
691 Fulton St, Brooklyn, NY 11217
(718) 797-9464(718) 797-9464Call to book
Fyt Personal Training
85 Delancey St, New York, NY 10002, USA
+1 201-691-8367+1 201-691-8367Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gowanus averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gowanus with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Gowanus. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
You clearly know what you're doing in Gowanus. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 45 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Gowanus. Expect to pay around $150 on average for a session with a gym trainer or an outdoor training session.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Gowanus. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning appointment scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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