Best Personal Trainers near me in Cobble Hill, New York
Venues offering Personal Trainers in Cobble Hill, New York See map
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Blink Fitness Boerum Hill
252 Atlantic Ave, Brooklyn, NY 11201
(347) 991-8701(347) 991-8701Call to book
SESSION TRAINING | SOUTH WILLIAMSBURG
98 S 4th St space b, Brooklyn, NY 11249
(347) 799-2923(347) 799-2923Call to book
Tabata Ultimate Fitness
1089 Pacific St, Brooklyn, NY 11238, United States
+1 718-285-5511+1 718-285-5511Call to book
South Brooklyn Weightlifting Club
267 Douglass St # 1, Brooklyn, NY 11217
(315) 509-8094(315) 509-8094Call to book
MOTION Sports Medicine - Lefferts Gardens
672 Parkside Ave 4th floor, Brooklyn, NY 11226
(718) 513-2475(718) 513-2475Call to bookPhysiotherapy
Dry Needling
Speakeasy of Strength
591 3rd Avenue Entrance on 16th, 518 3rd Ave, Brooklyn, NY 11215
(917) 540-8837(917) 540-8837Call to bookPersonal Training
Physical Culture Brooklyn
55 9th St Unit 4A, Brooklyn, NY 11215
(917) 946-3000(917) 946-3000Call to bookPersonal Training
Fit Club Williamsburg Physical Therapy
203 Berry St, Brooklyn, NY 11249
(646) 875-8348(646) 875-8348Call to bookPersonal Training
Vita Wellness Center
248 Tompkins Ave, Brooklyn, NY 11216, USA
+1 347-391-2680+1 347-391-2680Call to bookPersonal Training
Ardon Sweet Science Gym
861 4th Ave 2nd Floor, Brooklyn, NY 11232
(718) 965-0199(718) 965-0199Call to book
MTHD by Oscar
450 Warren St, Brooklyn, NY 11217, United States
+1 347-763-0044+1 347-763-0044Call to book
Jake's Fitness: Training and Consulting
101 McDonald Ave, Brooklyn, NY 11218
(646) 926-7638(646) 926-7638Call to bookPersonal Training
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
CKO Kickboxing Clinton Hill
525 Myrtle Ave, Brooklyn, NY 11205
(718) 522-5228(718) 522-5228Call to bookPersonal Training
9Round Brooklyn 30-Minute Full Body Kickboxing Workout
656 Nostrand Ave, Brooklyn, NY 11216
(718) 303-0203(718) 303-0203Call to bookPersonal Training
JR The Monk- The Ultimate Weapon
285 Division Ave, Brooklyn, NY 11211
(718) 407-9701(718) 407-9701Call to bookPersonal Training
Better Body Bootcamp - Williamsburg
487 Driggs Ave, Brooklyn, NY 11211
(718) 683-1864(718) 683-1864Call to book
SESSION TRAINING | NORTH WILLIAMSBURG
28 Frost St, Brooklyn, NY 11211
(718) 388-1688(718) 388-1688Call to book
BK Fit Studios - Clinton Hill
78 Emerson Pl, Brooklyn, NY 11205
(347) 696-7060(347) 696-7060Call to book
Chelsea Piers Fitness
265 Schermerhorn St, Brooklyn, NY 11217
(718) 407-6400(718) 407-6400Call to book
Blink Fitness Clinton Hill
1134 Fulton St, Brooklyn, NY 11216
(929) 480-9166(929) 480-9166Call to bookCrunch Fitness - Park Slope
314 Flatbush Ave, Brooklyn, NY 11238
(718) 783-5152(718) 783-5152Call to book
Crunch Fitness - Ft. Greene
691 Fulton St, Brooklyn, NY 11217
(718) 797-9464(718) 797-9464Call to book
Fyt Personal Training
85 Delancey St, New York, NY 10002, USA
+1 201-691-8367+1 201-691-8367Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cobble Hill averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cobble Hill with Fresha
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Now you know how Fresha works, let’s explore what’s available in Cobble Hill. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Cobble Hill.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $25, and you can book with a tap on the Fresha mobile app.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Cobble Hill, United States, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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