Best Personal Trainers near me in Upper East Side, New York
Choose from 3 venues offering Personal Trainers near you in Upper East Side, New York See map
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Holistic Health And Fitness Coaching
1732 1st Ave., New York, NY 10128
(516) 814-8043(516) 814-8043Call to bookPersonal Training
LIT Independent Training Gym: Independent trainer's gym. A place to train your clients
142 E 80th St, New York, NY 10075
(917) 817-0319(917) 817-0319Call to book
92NY May Center for Health, Fitness & Sport
1395 Lexington Ave, New York, NY 10128
(212) 415-5700(212) 415-5700Call to book
Core Fitness Inc
12 East 86th St Lower Level, New York, NY 10028
(917) 293-9241(917) 293-9241Call to bookPersonal Training
Crunch Fitness - 81st Street
1438 3rd Ave, New York, NY 10028
(212) 879-6013(212) 879-6013Call to book
On Your Mark- NYC Premier Fitness Training
530 7th Ave #908, New York, NY 10018
(212) 729-3970(212) 729-3970Call to bookRemedial Massage
Cupping Therapy
Full Body Massage
Back Massage
Central Park Boxing | Upper West Side Personal Trainer
772 Amsterdam Ave, New York, NY 10025
(646) 445-9429(646) 445-9429Call to bookPersonal Training
Better Body Bootcamp Astoria
31-18 Steinway St, Astoria, NY 11103
(718) 704-9954(718) 704-9954Call to book
10th Planet Brazilian Jiu Jitsu - NYC
35 West 43rd St 4th Floor, New York, NY 10036
(917) 905-8750(917) 905-8750Call to book
LifeSpan Pilates NYC
33 W 46th St 2nd floor, New York, NY 10036
(917) 965-2844(917) 965-2844Call to bookPersonal Training
Return To Life Center - Pilates and Functional Movement
19 W 45th St #303, New York, NY 10036
(212) 575-1391(212) 575-1391Call to book
Capră - Bodyweight Training
265 W 37th St floor 12a unit 1305, New York, NY 10018
(720) 524-3174(720) 524-3174Call to bookPersonal Training
Astoria Barbell Club
3656 38th St 2nd floor, Astoria, NY 11101, United States
+1 718-614-3803+1 718-614-3803Call to book
Find Your Power Fitness
532 Madison Ave 7th floor, New York, NY 10022, United States
+1 646-598-6198+1 646-598-6198Call to bookPersonal Training
Roger Grand Fitness
1800 Adam Clayton Powell Jr Blvd, New York, NY 10026
1917756864419177568644Call to book
KOOP Strength & Wellness
605 Madison Ave 4th floor, New York, NY 10022, USA
+1 646-795-4598+1 646-795-4598Call to bookPersonal Training
Ultimate Training Center
532 Madison Ave # 7, New York, NY 10022
(917) 412-6765(917) 412-6765Call to bookPersonal Training
Anwuli Ilegbe GYROTONIC Studio
226 W 141st St #1A, New York, NY 10030
(917) 965-2215(917) 965-2215Call to bookPersonal Training
UWS Sports Massage (ART) and Fitness - On Your Mark
117 W 72nd St #2, New York, NY 10023
(212) 729-3970(212) 729-3970Call to bookCupping Therapy
Remedial Massage
Foot Massage
Deep Tissue Massage
Elements Barre Fit, Upper East Side
1164 3rd Ave, New York, NY 10065, USA
+1 212-861-2390+1 212-861-2390Call to book
Next Evolution Martial Arts & Kioto BJJ
1786 3rd Ave, New York, NY 10029
(212) 828-5678(212) 828-5678Call to bookPersonal Training
Athletic & Swim Club
Concourse Level, 787 7th Ave, New York, NY 10019, USA
+1 212-265-3490+1 212-265-3490Call to book
Long Island City YMCA
32-23 Queens Blvd, Long Island City, NY 11101
(718) 392-7932(718) 392-7932Call to bookNew York Sports Club
2311 Frederick Douglass Blvd, New York, NY 10027
(212) 316-2500(212) 316-2500Call to book
Top reviews of Personal Trainers near you in Upper East Side
4.0
Average of 272 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Upper East Side averages at around $250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Upper East Side with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Upper East Side. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Upper East Side. Prices start at $25, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Upper East Side, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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