Best Personal Trainers near me in Ditmas Park, New York
Venues offering Personal Trainers in Ditmas Park, New York See map
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Tabata Ultimate Fitness
1089 Pacific St, Brooklyn, NY 11238, United States
+1 718-285-5511+1 718-285-5511Call to book
MOTION Sports Medicine - Lefferts Gardens
672 Parkside Ave 4th floor, Brooklyn, NY 11226
(718) 513-2475(718) 513-2475Call to bookPhysiotherapy
Dry Needling
South Brooklyn Weightlifting Club
267 Douglass St # 1, Brooklyn, NY 11217
(315) 509-8094(315) 509-8094Call to book
Speakeasy of Strength
591 3rd Avenue Entrance on 16th, 518 3rd Ave, Brooklyn, NY 11215
(917) 540-8837(917) 540-8837Call to bookPersonal Training
Physical Culture Brooklyn
55 9th St Unit 4A, Brooklyn, NY 11215
(917) 946-3000(917) 946-3000Call to bookPersonal Training
Nutrition by Tanya - Boro Park
3817 13th Ave, Brooklyn, NY 11218
(844) 826-9234 ext. 816(844) 826-9234 ext. 816Call to book
Ardon Sweet Science Gym
861 4th Ave 2nd Floor, Brooklyn, NY 11232
(718) 965-0199(718) 965-0199Call to book
Jake's Fitness: Training and Consulting
101 McDonald Ave, Brooklyn, NY 11218
(646) 926-7638(646) 926-7638Call to bookPersonal Training
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
Crunch Fitness - Flatbush
1038 Flatbush Ave, Brooklyn, NY 11226
(718) 218-4618(718) 218-4618Call to book
Mill Basin Fit Body Boot Camp
5012 Avenue N, Brooklyn, NY 11234
(347) 673-6434(347) 673-6434Call to bookPersonal Training
9Round Brooklyn 30-Minute Full Body Kickboxing Workout
656 Nostrand Ave, Brooklyn, NY 11216
(718) 303-0203(718) 303-0203Call to bookPersonal Training
Blink Fitness Brownsville
81-83 E 98th St, Brooklyn, NY 11212
(718) 233-6720(718) 233-6720Call to book
Lions Fight Kickboxing, MMA & Personal Training
1912 McDonald Ave, Brooklyn, NY 11223
(347) 885-8520(347) 885-8520Call to bookPersonal Training
Blink Fitness Crown Heights
250 Utica Ave, Brooklyn, NY 11213
(718) 844-5335(718) 844-5335Call to book
Helen's Intensive Pilates Kings Highway location
1206 Kings Hwy, Brooklyn, NY 11229
(718) 998-1200(718) 998-1200Call to book
Helen's Intensive Pilates Avenue U location
2521 Avenue U, Brooklyn, NY 11229
(718) 513-3855(718) 513-3855Call to bookbrooklyn mixed martial arts
2418 Ralph Ave, Brooklyn, NY 11234
(718) 677-5979(718) 677-5979Call to book
Blink Fitness Clinton Hill
1134 Fulton St, Brooklyn, NY 11216
(929) 480-9166(929) 480-9166Call to book
Crunch Fitness - Park Slope
314 Flatbush Ave, Brooklyn, NY 11238
(718) 783-5152(718) 783-5152Call to book
Crunch Fitness - Crown Heights
842 Lefferts Ave, Brooklyn, NY 11203
(718) 369-1007(718) 369-1007Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ditmas Park averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ditmas Park with Fresha
Let Fresha point you in the right direction for the top personal trainers in Ditmas Park. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Ditmas Park. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Ditmas Park costs between $25 and $1000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 4 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
It's all green lights now. Time to go to your Ditmas Park personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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