Best Personal Trainers near me in Midwood, New York
Venues offering Personal Trainers in Midwood, New York See map
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MOTION Sports Medicine - Lefferts Gardens
672 Parkside Ave 4th floor, Brooklyn, NY 11226
(718) 513-2475(718) 513-2475Call to bookPhysiotherapy
Dry Needling
Nutrition by Tanya - Boro Park
3817 13th Ave, Brooklyn, NY 11218
(844) 826-9234 ext. 816(844) 826-9234 ext. 816Call to book
Rooftop Fitness Corp
1601 Gravesend Neck Rd 2nd floor suit 903, Brooklyn, NY 11229
(347) 305-8858(347) 305-8858Call to book
Jake's Fitness: Training and Consulting
101 McDonald Ave, Brooklyn, NY 11218
(646) 926-7638(646) 926-7638Call to bookPersonal Training
Strength & Weight Loss Training Workout
1322 Gravesend Neck Rd 2nd floor, Brooklyn, NY 11223
(646) 757-1283(646) 757-1283Call to bookWeight Loss Program
Crunch Fitness - Flatbush
1038 Flatbush Ave, Brooklyn, NY 11226
(718) 218-4618(718) 218-4618Call to book
Olga Bagryantseva-Elite Personal Trainer
96 Chester Ave, Brooklyn, NY 11218, USA
+1 929-216-4267+1 929-216-4267Call to bookPersonal Training
Mill Basin Fit Body Boot Camp
5012 Avenue N, Brooklyn, NY 11234
(347) 673-6434(347) 673-6434Call to bookPersonal Training
Bodytec EMS Fitness Personal Training
1322 Gravesend Neck Rd, Brooklyn, NY 11223
(646) 350-9873(646) 350-9873Call to bookPersonal Training
Lions Fight Kickboxing, MMA & Personal Training
1912 McDonald Ave, Brooklyn, NY 11223
(347) 885-8520(347) 885-8520Call to bookPersonal Training
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214
(888) 903-7940(888) 903-7940Call to book
Helen's Intensive Pilates Kings Highway location
1206 Kings Hwy, Brooklyn, NY 11229
(718) 998-1200(718) 998-1200Call to book
Helen's Intensive Pilates Avenue U location
2521 Avenue U, Brooklyn, NY 11229
(718) 513-3855(718) 513-3855Call to book
brooklyn mixed martial arts
2418 Ralph Ave, Brooklyn, NY 11234
(718) 677-5979(718) 677-5979Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Midwood averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Midwood with Fresha
When you're on the hunt for the best personal trainers in Midwood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
So hello Midwood. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Midwood. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Midwood. Prices start at $25, and a PT session lasts 1 hour on average.
It's all green lights now. Time to go to your Midwood personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free booking software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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