Best Personal Trainers Near Me in Canarsie, New York
One venue offering Personal Trainers in Canarsie, New York See map
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Harbor Fitness Go
2825 Nostrand Ave., Brooklyn, NY 11229, USA
+1 718-676-9332+1 718-676-9332Call to book
Crunch Fitness - Flatbush
1038 Flatbush Ave, Brooklyn, NY 11226, USA
+1 718-218-4618+1 718-218-4618Call to book
MOTION Sports Medicine - Lefferts Gardens
672 Parkside Ave 4th floor, Brooklyn, NY 11226, USA
+1 718-513-2475+1 718-513-2475Call to bookPhysiotherapy
Dry Needling
Sincere Athletics
1367 Sterling Pl, Brooklyn, NY 11213, USA
+1 347-820-8213+1 347-820-8213Call to bookPersonal Training
Brown’s vill personal training
450 Chester St, Brooklyn, NY 11212, USA
+1 347-261-1141+1 347-261-1141Call to bookPersonal Training
Mill Basin Fit Body Boot Camp
5012 Avenue N, Brooklyn, NY 11234, USA
+1 347-673-6434+1 347-673-6434Call to bookPersonal Training
Noriwich Fitness Inc
850 Clarkson Ave, Brooklyn, NY 11203, USA
+1 917-932-4955+1 917-932-4955Call to book
brooklyn mixed martial arts
2418 Ralph Ave, Brooklyn, NY 11234, USA
+1 718-677-5979+1 718-677-5979Call to book
Crunch Fitness - Crown Heights
842 Lefferts Ave, Brooklyn, NY 11203, USA
+1 718-369-1007+1 718-369-1007Call to book
North Brooklyn YMCA
570 Jamaica Ave, Brooklyn, NY 11208, USA
+1 212-912-2230+1 212-912-2230Call to bookTop reviews of Personal Trainers near you in Canarsie
5.0
Average of 60 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Canarsie averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Canarsie with Fresha
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You're looking in the right place for personal training treatments in Canarsie. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Canarsie, you can read up ahead of your next appointment and select the very best.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Canarsie costs around $60, with sessions taking about 50 minutes on average.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Canarsie personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the US, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment scheduler to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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