Best Personal Trainers near me in Homecrest, New York
Venues offering Personal Trainers in Homecrest, New York See map
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Rooftop Fitness Corp
1601 Gravesend Neck Rd 2nd floor suit 903, Brooklyn, NY 11229
(347) 305-8858(347) 305-8858Call to book
Strength & Weight Loss Training Workout
1322 Gravesend Neck Rd 2nd floor, Brooklyn, NY 11223
(646) 757-1283(646) 757-1283Call to bookWeight Loss Program
Bodytec EMS Fitness Personal Training
1322 Gravesend Neck Rd, Brooklyn, NY 11223
(646) 350-9873(646) 350-9873Call to bookPersonal Training
Helen's Intensive Pilates Kings Highway location
1206 Kings Hwy, Brooklyn, NY 11229
(718) 998-1200(718) 998-1200Call to book
Equalize Fitness and Wellness
1 Odell Plaza #190, Yonkers, NY 10701, USA
+1 914-751-6655+1 914-751-6655Call to bookPersonal Training
Mill Basin Fit Body Boot Camp
5012 Avenue N, Brooklyn, NY 11234
(347) 673-6434(347) 673-6434Call to bookPersonal Training
Lions Fight Kickboxing, MMA & Personal Training
1912 McDonald Ave, Brooklyn, NY 11223
(347) 885-8520(347) 885-8520Call to bookPersonal Training
Crunch Fitness - Bensonhurst
1736 Shore Pkwy, Brooklyn, NY 11214
(888) 903-7940(888) 903-7940Call to book
Helen's Intensive Pilates Avenue U location
2521 Avenue U, Brooklyn, NY 11229
(718) 513-3855(718) 513-3855Call to book
brooklyn mixed martial arts
2418 Ralph Ave, Brooklyn, NY 11234
(718) 677-5979(718) 677-5979Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Homecrest averages at around $150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Homecrest with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Homecrest and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You're looking in the right place for personal training treatments in Homecrest. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around Homecrest, you can read up ahead of your next appointment and select the very best.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $150 on average to get started with personal training in Homecrest, and most sessions take between 30 minutes and 12 hours.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Homecrest, United States, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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