Best Personal Trainers near me in Saint Albans, Christchurch
Choose from 4 venues offering Personal Trainers near you in Saint Albans, Christchurch See map
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Unbreakable Training Centre
1027c Colombo Street, St Albans, Christchurch 8013, New Zealand
+64 21 784 171+64 21 784 171Call to book
Inception Gym Christchurch
65 Blenheim Road, Addington, Christchurch 8011, New Zealand
+64 800 462 496+64 800 462 496Call to book
CityFitness Moorhouse
Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand
+64 3 366 2221+64 3 366 2221Call to book
Bodyfix NZ Ltd
29 Leeds Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 389 9892+64 3 389 9892Call to book
Flex Fitness Riccarton - 24hr / 7day Gym
81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 28 429 9548+64 28 429 9548Call to book
BFT Victoria St
60 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 628 7246+64 27 628 7246Call to book
Eaden Project Fitness
205a Wordsworth Street, Christchurch Central City, Christchurch 8023, New Zealand
+64 27 312 4049+64 27 312 4049Call to bookSoul Studio Hot Yoga
25 Mandeville Street, Riccarton, Christchurch 8041, New Zealand
+64 3 335 0208+64 3 335 0208Call to book
IHF Health Club
166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 508 443 258+64 508 443 258Call to book
Greg Thornton Fitness
2/14 Forth Street, Richmond, Christchurch 8013, New Zealand
+64 22 131 9433+64 22 131 9433Call to bookPersonal Training
HCC - Hale Compound Conditioning
27 Osborne Street, Waltham, Christchurch 8011, New Zealand
+64 22 094 8190+64 22 094 8190Call to bookBody Sculpting
Weight Loss Program
Hybrid Theory Training
117 Durham Street South, Access off Cass Street, Sydenham, Christchurch 8023, New Zealand
+64 27 368 8116+64 27 368 8116Call to bookPilates Recipe
7 Bushby Place, Bryndwr, Christchurch 8053, New Zealand
+64 274 830 524+64 274 830 524Call to book
Team Thrive Sports Massage
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Revitup Strength & Fitness
50 Vagues Road, Papanui, Christchurch 8052, New Zealand
+64 210 667 084+64 210 667 084Call to bookPersonal Training
Being
6 Elgin Street, Sydenham, Christchurch 8023, New Zealand
+64 21 183 2540+64 21 183 2540Call to book
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookPersonal Training
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookPhysiotherapy
Dry Needling
Studio Six
32 Burwood Road, Burwood, Christchurch 8083, New Zealand
+64 27 697 1683+64 27 697 1683Call to book
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookPhysiotherapy
Dry Needling
The HIRT Lab
404 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 210 865 7773+64 210 865 7773Call to bookChamp Nation Boxing Limited
1/17 Wise Street, Addington, Christchurch 8024, New Zealand
+64 20 4168 9283+64 20 4168 9283Call to book
Coach Ange - Fitness, Food, Freedom
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 842 011+64 21 842 011Call to book
Your Space Pilates
9 Shirley Road, Mairehau, Christchurch 8013, New Zealand
+64 22 015 0743+64 22 015 0743Call to book
Jane Williams - Advanced Health
Worcester Boulevard, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 272 7003+64 21 272 7003Call to bookPersonal Training
9Round Papanui
Shop 1/485 Papanui Road, Papanui, Christchurch 8053, New Zealand
+64 27 575 1376+64 27 575 1376Call to bookProactive Martial Arts
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 366 6000+64 3 366 6000Call to bookBFT Riccarton
70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 274 287 246+64 274 287 246Call to book
Apollo Fitness
Unit 2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 506 811+64 274 506 811Call to book
Get Me Fitter
Level 1/12 Show Place, Addington, Christchurch 8024, New Zealand
+64 3 338 2564+64 3 338 2564Call to book
UBX Riccarton
92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 27 314 5189+64 27 314 5189Call to bookOn Pointe Studio Limited
84 Peterborough Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 277 3460+64 27 277 3460Call to book
Round 12 Boxing & Fitness Centre
450 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 21 786 442+64 21 786 442Call to book
Ignition Health Private Gym
74 Harris Crescent, Papanui, Christchurch 8053, New Zealand
+64 27 632 3122+64 27 632 3122Call to bookPersonal Training
Koha Fitness and Health Club
48 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 564 2348+64 800 564 2348Call to book
Affinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to book
Ultra Fitness
Unit 4/484 Cranford Street, Redwood, Christchurch 8051, New Zealand
+64 3 352 8369+64 3 352 8369Call to book
New Zealand Institute of Health and Fitness
273 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 390 024+64 274 390 024Call to bookPersonal Training
Restore Prehabilitation & Recovery®
482 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 379 9929+64 3 379 9929Call to bookPhysiotherapy
Dry Needling
Recreate Performance
33 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 27 732 7328+64 27 732 7328Call to bookThe Hiit Squad
23 Stanmore Road, Phillipstown, Christchurch 8011, New Zealand
+64 20 4025 8981+64 20 4025 8981Call to bookLiberate! Pole Dance and Exercise
369-373 Wilsons Road North, Waltham, Christchurch 8011, New Zealand
+64 21 188 5201+64 21 188 5201Call to book
The Gallery Gym
190 Montreal Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 0996+64 3 365 0996Call to book
CityFitness Hereford
146/152 Hereford Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 929 0644+64 3 929 0644Call to bookPersonal Training
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
YMCA Bishopdale Badminton
13A Bishopdale Court, Bishopdale, Christchurch 8053, New Zealand
+64 3 359 8320+64 3 359 8320Call to bookTotal Fitness
403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 365 5410+64 3 365 5410Call to bookCanterbury Sports Performance Centre
120b Wainoni Road, Avondale, Christchurch 8061, New Zealand
+64 3 964 7717+64 3 964 7717Call to bookHeritage Health Club
28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 977 221+64 21 977 221Call to bookHyperbolic Fitness
33 Battersea Street, Sydenham, Christchurch 8023, New Zealand
+64 20 4079 5107+64 20 4079 5107Call to bookTop reviews of Personal Trainers near you in Saint Albans
4.0
Average of 358 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint Albans averages at around $50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint Albans with Fresha
Fresha is the best place to book your next personal training session in Saint Albans. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We know a thing or two about the best personal trainers in Saint Albans. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $30 and $3000 in Saint Albans and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Saint Albans today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in New Zealand. With more than 130,000 global business partners all using Fresha's free management software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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