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Personal Training Woolston

Best Personal Trainers near me in Woolston, Christchurch

Choose from 3 venues offering Personal Trainers near you in Woolston, Christchurch See map

The Dog Groomer Ltd

4.9

292 Kilmore Street, Christchurch Christchurch Central City, 8011, Canterbury Region

Day Care Fee

$38

Difficult Dog Fee

$35

Giant

$150

Giant

$95

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Kat Gaze PT

29 Leeds Street, Christchurch Phillipstown, 8011, Canterbury

Consultation

30min

Free

Personal Training - 1 Hour

$85

Personal Training - 45 mins

45min

$65

Personal Training - 30 mins

30min

$40

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Attain Fittness

146-152 Hereford Street, Christchurch Christchurch Central City, 8011, Canterbury

Training Session - Silver 30mins

30min

$40

Training Session - Gold 1hr

$70

Consultation

Free

Training Session - Platinum 1Hr

$60

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Call to book

9Round Ferrymead

950 Ferry Road, Ferrymead, Canterbury 8023, New Zealand

+64 27 642 6005 +64 27 642 6005 Call to book

Weight Loss Program

Grassroots Yoga & Health

The Tannery, 3 Garlands Road, Woolston, Christchurch 8023, New Zealand

+64 3 260 0237 +64 3 260 0237 Call to book

Pioneer Recreation and Sport Centre

75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand

+64 3 941 6888 +64 3 941 6888 Call to book

BFT Victoria St

60 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand

+64 27 628 7246 +64 27 628 7246 Call to book

Bodyfix NZ Ltd

29 Leeds Street, Phillipstown, Christchurch 8011, New Zealand

+64 3 389 9892 +64 3 389 9892 Call to book

Eaden Project Fitness

205a Wordsworth Street, Christchurch Central City, Christchurch 8023, New Zealand

+64 27 312 4049 +64 27 312 4049 Call to book

HCC - Hale Compound Conditioning

27 Osborne Street, Waltham, Christchurch 8011, New Zealand

+64 22 094 8190 +64 22 094 8190 Call to book

Body Sculpting

Weight Loss Program

Hybrid Theory Training

117 Durham Street South, Access off Cass Street, Sydenham, Christchurch 8023, New Zealand

+64 27 368 8116 +64 27 368 8116 Call to book

Form Fitness Ltd

5/140 Colombo Street, Sydenham, Christchurch 8023, New Zealand

+64 800 367 634 +64 800 367 634 Call to book

Personal Training

Greg Thornton Fitness

2/14 Forth Street, Richmond, Christchurch 8013, New Zealand

+64 22 131 9433 +64 22 131 9433 Call to book

Personal Training

Being

6 Elgin Street, Sydenham, Christchurch 8023, New Zealand

+64 21 183 2540 +64 21 183 2540 Call to book

BlueberryNZ

59 Landsdowne Terrace, Cashmere, Christchurch 8022, New Zealand

+64 22 167 3209 +64 22 167 3209 Call to book

Personal Training

Team Thrive Sports Massage

104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand

+64 27 560 1063 +64 27 560 1063 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Unbreakable Training Centre

1027c Colombo Street, St Albans, Christchurch 8013, New Zealand

+64 21 784 171 +64 21 784 171 Call to book

Jumps for Bumps

4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand

+64 22 455 8978 +64 22 455 8978 Call to book

Personal Training

The HIRT Lab

404 Tuam Street, Phillipstown, Christchurch 8011, New Zealand

+64 210 865 7773 +64 210 865 7773 Call to book

MX Health & Wellness

Ferrymead business park Ferrymead Terrace, Mount Pleasant, Christchurch 8081, New Zealand

+64 22 044 1553 +64 22 044 1553 Call to book

Champ Nation Boxing Limited

1/17 Wise Street, Addington, Christchurch 8024, New Zealand

+64 20 4168 9283 +64 20 4168 9283 Call to book

IHF Health Club

166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand

+64 508 443 258 +64 508 443 258 Call to book

ATP Coaching & Performance

3/11 Truscotts Road, Heathcote Valley, Christchurch 8082, New Zealand

+64 20 4146 6959 +64 20 4146 6959 Call to book

Personal Training

Scoop Authentic Pilates

9 Humphreys Drive, Woolston, Christchurch 8023, New Zealand

+64 21 158 9872 +64 21 158 9872 Call to book

Coach Ange - Fitness, Food, Freedom

156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand

+64 21 842 011 +64 21 842 011 Call to book

Jane Williams - Advanced Health

Worcester Boulevard, Christchurch Central City, Christchurch 8013, New Zealand

+64 21 272 7003 +64 21 272 7003 Call to book

Personal Training

Your Space Pilates

9 Shirley Road, Mairehau, Christchurch 8013, New Zealand

+64 22 015 0743 +64 22 015 0743 Call to book

JAE Fitness

8 Marama Crescent, Mount Pleasant, Christchurch 8081, New Zealand

+64 22 588 1510 +64 22 588 1510 Call to book

Apollo Fitness

Unit 2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand

+64 274 506 811 +64 274 506 811 Call to book

Round 12 Boxing & Fitness Centre

450 Tuam Street, Phillipstown, Christchurch 8011, New Zealand

+64 21 786 442 +64 21 786 442 Call to book

On Pointe Studio Limited

84 Peterborough Street, Christchurch Central City, Christchurch 8013, New Zealand

+64 27 277 3460 +64 27 277 3460 Call to book

BFT Ferrymead

987 Ferry Road, Ferrymead, Christchurch 8023, New Zealand

+64 27 928 7246 +64 27 928 7246 Call to book

Koha Fitness and Health Club

48 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand

+64 800 564 2348 +64 800 564 2348 Call to book

CityFitness Moorhouse

Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand

+64 3 366 2221 +64 3 366 2221 Call to book

9Round Barrington

244 Barrington Street, Spreydon, Christchurch 8024, New Zealand

+64 21 976 863 +64 21 976 863 Call to book

Personal Training

Restore Prehabilitation & Recovery®

482 Tuam Street, Phillipstown, Christchurch 8011, New Zealand

+64 3 379 9929 +64 3 379 9929 Call to book

Physiotherapy

Dry Needling

Recreate Performance

33 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand

+64 27 732 7328 +64 27 732 7328 Call to book

Liberate! Pole Dance and Exercise

369-373 Wilsons Road North, Waltham, Christchurch 8011, New Zealand

+64 21 188 5201 +64 21 188 5201 Call to book

The Hiit Squad

23 Stanmore Road, Phillipstown, Christchurch 8011, New Zealand

+64 20 4025 8981 +64 20 4025 8981 Call to book

New Zealand Institute of Health and Fitness

273 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand

+64 274 390 024 +64 274 390 024 Call to book

Personal Training

The Gallery Gym

190 Montreal Street, Christchurch Central City, Christchurch 8011, New Zealand

+64 3 365 0996 +64 3 365 0996 Call to book

Female Federation

Kite Lane, Woolston, Christchurch 8023, New Zealand

+64 3 962 0060 +64 3 962 0060 Call to book

CityFitness Hereford

146/152 Hereford Street, Christchurch Central City, Christchurch 8011, New Zealand

+64 3 929 0644 +64 3 929 0644 Call to book

Personal Training

Physical Sense

300 Colombo Street, Sydenham, Christchurch 8023, New Zealand

+64 3 377 2577 +64 3 377 2577 Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Total Fitness

403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand

+64 3 365 5410 +64 3 365 5410 Call to book

Canterbury Sports Performance Centre

120b Wainoni Road, Avondale, Christchurch 8061, New Zealand

+64 3 964 7717 +64 3 964 7717 Call to book

Heritage Health Club

28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand

+64 21 977 221 +64 21 977 221 Call to book

Hyperbolic Fitness

33 Battersea Street, Sydenham, Christchurch 8023, New Zealand

+64 20 4079 5107 +64 20 4079 5107 Call to book

Celebration Sports Stadium

179 Pages Road, Wainoni, Christchurch 8061, New Zealand

+64 3 373 8032 +64 3 373 8032 Call to book

Top reviews of Personal Trainers near you in Woolston

4.0

Average of 4 reviews of 1 venue.

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Woolston averages at around $50.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Woolston with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Woolston.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Woolston, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 4.0 stars. So you can trust you're in the hands of the best in the business.

Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.

They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Woolston costs between $30 and $3000. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 4 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.

It's time for the best part: your treatment in Woolston, New Zealand. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.