Best Personal Trainers Near Me in Parklands, Christchurch
One venue offering Personal Trainers in Parklands, Christchurch See map
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Reliberate Fitness
37 Putake Drive, Parklands, Christchurch 8083, New Zealand
+64 22 154 6246+64 22 154 6246Call to bookPersonal Training
Shoreline Fitness 2013 Ltd
115 Brighton Mall, New Brighton, Christchurch 8061, New Zealand
+64 3 388 3006+64 3 388 3006Call to book
Carve Studio
436 Prestons Road, Marshland, Christchurch 8083, New Zealand
+64 27 224 2924+64 27 224 2924Call to book
Studio Six
32 Burwood Road, Burwood, Christchurch 8083, New Zealand
+64 27 697 1683+64 27 697 1683Call to book
Groundworx Brazilian Jiu Jitsu
185 Shaw Avenue, New Brighton, Christchurch 8061, New Zealand
+64 21 930 957+64 21 930 957Call to book
ATP Coaching & Performance
35 Willryan Avenue, New Brighton, Christchurch 8083, New Zealand
+64 20 4146 6959+64 20 4146 6959Call to bookPersonal Training
Inspire Health and Fitness
248 Mairehau Road, Burwood, Christchurch 8083, New Zealand
+64 274 853 639+64 274 853 639Call to bookPersonal Training
Canterbury Sports Performance Centre
120b Wainoni Road, Avondale, Christchurch 8061, New Zealand
+64 3 964 7717+64 3 964 7717Call to book
Celebration Sports Stadium
179 Pages Road, Wainoni, Christchurch 8061, New Zealand
+64 3 373 8032+64 3 373 8032Call to bookTop reviews of Personal Trainers near you in Parklands
5.0
Average of 167 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parklands averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parklands with Fresha
Booking your next personal training session in Parklands with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
There’s quite a lineup across Parklands on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $30 in Parklands, and you should need between 30 minutes and 6 hours for a session.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Parklands, New Zealand. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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