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Personal Training Parklands

Best Personal Trainers near me in Parklands, Christchurch

Venues offering Personal Trainers in Parklands, Christchurch See map

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Reliberate Fitness

37 Putake Drive, Parklands, Christchurch 8083, New Zealand

+64 22 154 6246 +64 22 154 6246 Call to book

Personal Training

Shoreline Fitness 2013 Ltd

115 Brighton Mall, New Brighton, Christchurch 8061, New Zealand

+64 3 388 3006 +64 3 388 3006 Call to book

Carve Studio

436 Prestons Road, Marshland, Christchurch 8083, New Zealand

+64 27 224 2924 +64 27 224 2924 Call to book

Studio Six

32 Burwood Road, Burwood, Christchurch 8083, New Zealand

+64 27 697 1683 +64 27 697 1683 Call to book

Groundworx Brazilian Jiu Jitsu

185 Shaw Avenue, New Brighton, Christchurch 8061, New Zealand

+64 21 930 957 +64 21 930 957 Call to book

Your Space Pilates

9 Shirley Road, Mairehau, Christchurch 8013, New Zealand

+64 22 015 0743 +64 22 015 0743 Call to book

Inspire Health and Fitness

248 Mairehau Road, Burwood, Christchurch 8083, New Zealand

+64 274 853 639 +64 274 853 639 Call to book

Personal Training

Canterbury Sports Performance Centre

120b Wainoni Road, Avondale, Christchurch 8061, New Zealand

+64 3 964 7717 +64 3 964 7717 Call to book

Celebration Sports Stadium

179 Pages Road, Wainoni, Christchurch 8061, New Zealand

+64 3 373 8032 +64 3 373 8032 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parklands averages at around $40.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Parklands with Fresha

Booking your next personal training session in Parklands with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

There’s quite a lineup across Parklands on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $30 in Parklands, and you should need between 30 minutes and 1 hour for a session.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Parklands, or in New Zealand, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.