Best Personal Trainers near me in Burnside, Christchurch
One venue offering Personal Trainers in Burnside, Christchurch See map
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Fitness Canterbury
567 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 3 358 9667+64 3 358 9667Call to bookPersonal Training
CityFitness Burnside
196 Roydvale Avenue, Burnside, Christchurch 8053, New Zealand
+64 3 974 1627+64 3 974 1627Call to bookPersonal Training
CityFitness Wigram
1 Treffers Road, Wigram, Christchurch 8042, New Zealand
+64 3 928 1933+64 3 928 1933Call to bookPersonal Training
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Flex Fitness Riccarton - 24hr / 7day Gym
81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 28 429 9548+64 28 429 9548Call to book
Soul Studio Hot Yoga
25 Mandeville Street, Riccarton, Christchurch 8041, New Zealand
+64 3 335 0208+64 3 335 0208Call to book9Round Papanui
Shop 1/485 Papanui Road, Papanui, Christchurch 8053, New Zealand
+64 27 575 1376+64 27 575 1376Call to bookProactive Martial Arts
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 366 6000+64 3 366 6000Call to book
Affinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to book
Pilates Recipe
7 Bushby Place, Bryndwr, Christchurch 8053, New Zealand
+64 274 830 524+64 274 830 524Call to book
Revitup Strength & Fitness
50 Vagues Road, Papanui, Christchurch 8052, New Zealand
+64 210 667 084+64 210 667 084Call to bookPersonal Training
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookDry Needling
Physiotherapy
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookPhysiotherapy
Dry Needling
BFT Riccarton
70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 274 287 246+64 274 287 246Call to book
UBX Riccarton
92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 27 314 5189+64 27 314 5189Call to book
Ignition Health Private Gym
74 Harris Crescent, Papanui, Christchurch 8053, New Zealand
+64 27 632 3122+64 27 632 3122Call to bookPersonal Training
Ultra Fitness
Unit 4/484 Cranford Street, Redwood, Christchurch 8051, New Zealand
+64 3 352 8369+64 3 352 8369Call to book
YMCA Bishopdale Badminton
13A Bishopdale Court, Bishopdale, Christchurch 8053, New Zealand
+64 3 359 8320+64 3 359 8320Call to book
Middleton Grange School Gym
Middleton Grange School, Suva Street, Upper Riccarton, Christchurch 8041, New Zealand
+64 3 348 9826+64 3 348 9826Call to bookTop reviews of Personal Trainers near you in Burnside
4.0
Average of 317 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Burnside averages at around $65.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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When it comes to personal trainers around Burnside, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $35 and $500 in Burnside and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Burnside, New Zealand. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking software for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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