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Personal Training Bishopdale

Best Personal Trainers Near Me in Bishopdale, Christchurch

One venue offering Personal Trainers in Bishopdale, Christchurch See map

My Koko Kali

My Koko Kali

5.0

(197)

57A Memorial Avenue, Christchurch Ilam, 8053, Canterbury

Women only

Reiki Personal

1h

$80

Online Yoga - Personal (Google Meet)

1h

$30

OMG! 75min face and neck treatment

1h 30min

$99

Gift Cards

1h

From $50

See all services

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Gym & Fitness image for YMCA Bishopdale Badminton

YMCA Bishopdale Badminton

13A Bishopdale Court, Bishopdale, Christchurch 8053, New Zealand

+64 3 359 8320+64 3 359 8320Call to book
Personal Trainer image for Limit Zero

Limit Zero

297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand

+64 800 546 480+64 800 546 480Call to book

Personal Training

Gym & Fitness image for Flex Fitness Riccarton 24 Hour Gym

Flex Fitness Riccarton 24 Hour Gym

81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand

+64 28 429 9548+64 28 429 9548Call to book
Personal Trainer image for CityFitness Burnside

CityFitness Burnside

196 Roydvale Avenue, Burnside, Christchurch 8053, New Zealand

+64 3 974 1627+64 3 974 1627Call to book

Personal Training

Gym & Fitness image for 9Round Papanui

9Round Papanui

Shop 1/485 Papanui Road, Papanui, Christchurch 8053, New Zealand

+64 27 575 1376+64 27 575 1376Call to book
Personal Trainer image for Fitness Canterbury

Fitness Canterbury

567 Wairakei Road, Burnside, Christchurch 8053, New Zealand

+64 3 358 9667+64 3 358 9667Call to book

Personal Training

Gym & Fitness image for Pilates Recipe

Pilates Recipe

7 Bushby Place, Bryndwr, Christchurch 8053, New Zealand

+64 274 830 524+64 274 830 524Call to book
Personal Trainer image for Revitup Strength & Fitness

Revitup Strength & Fitness

50 Vagues Road, Papanui, Christchurch 8052, New Zealand

+64 210 667 084+64 210 667 084Call to book

Personal Training

Gym & Fitness image for BFT Riccarton

BFT Riccarton

70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand

+64 274 287 246+64 274 287 246Call to book
Therapy Center image for Four Physio and Health

Four Physio and Health

9 Normans Road, Strowan, Christchurch 8052, New Zealand

+64 3 390 5895+64 3 390 5895Call to book

Physiotherapy

Dry Needling

Gym & Fitness image for UBX Riccarton

UBX Riccarton

92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand

+64 27 314 5189+64 27 314 5189Call to book
Personal Trainer image for Ignition Health Private Gym

Ignition Health Private Gym

74 Harris Crescent, Papanui, Christchurch 8053, New Zealand

+64 27 632 3122+64 27 632 3122Call to book

Personal Training

Gym & Fitness image for Ultra Fitness

Ultra Fitness

Unit 4/484 Cranford Street, Redwood, Christchurch 8051, New Zealand

+64 3 352 8369+64 3 352 8369Call to book
Gym & Fitness image for Styx Mill Country Club

Styx Mill Country Club

160 Hussey Road, Northwood, Christchurch 8051, New Zealand

+64 21 797 160+64 21 797 160Call to book
Gym & Fitness image for Middleton Grange School Gym

Middleton Grange School Gym

Middleton Grange School, Suva Street, Upper Riccarton, Christchurch 8041, New Zealand

+64 3 348 9826+64 3 348 9826Call to book

Top reviews of Personal Trainers near you in Bishopdale

5.0

Average of 162 reviews of 1 venue.

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Bishopdale averages at around $60.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Bishopdale with Fresha

There's still time to get that last-minute personal training session in Bishopdale. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Bishopdale. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.

Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Bishopdale at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $60, and set aside around 1 hour for a usual session.

Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Bishopdale, New Zealand, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked online booking system to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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