Best Personal Trainers Near Me in Phillipstown, Christchurch
One venue offering Personal Trainers in Phillipstown, Christchurch See map
Call to book
Bodyfix NZ Ltd
29 Leeds Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 389 9892+64 3 389 9892Call to bookThe HIRT Lab
404 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 210 865 7773+64 210 865 7773Call to bookApollo Fitness
Unit 2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 301 024+64 274 301 024Call to bookRound 12 Boxing & Fitness Centre
450 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 21 786 442+64 21 786 442Call to bookRestore Prehabilitation & Recovery®
450-462 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 379 9929+64 3 379 9929Call to bookPhysiotherapy
Dry Needling
The Hiit Squad
23 Stanmore Road, Phillipstown, Christchurch 8011, New Zealand
+64 20 4025 8981+64 20 4025 8981Call to bookPioneer Recreation & Sport Centre
75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand
+64 3 941 6888+64 3 941 6888Call to bookInception Gym Christchurch
65 Blenheim Road, Addington, Christchurch 8011, New Zealand
+64 800 462 496+64 800 462 496Call to bookReform Christchurch
579 Colombo Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 27 266 2303+64 27 266 2303Call to bookThe Body Consultants Christchurch
285A Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 084 1449+64 22 084 1449Call to bookPersonal Training
BFT Victoria St
60 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 628 7246+64 27 628 7246Call to bookEaden Project Fitness
205a Wordsworth Street, Christchurch Central City, Christchurch 8023, New Zealand
+64 27 312 4049+64 27 312 4049Call to bookSoul Studio Hot Yoga
25 Mandeville Street, Riccarton, Christchurch 8041, New Zealand
+64 3 335 0208+64 3 335 0208Call to bookFlex Fitness Riccarton 24 Hour Gym
81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 28 429 9548+64 28 429 9548Call to bookHCC - Hale Compound Conditioning
27 Osborne Street, Waltham, Christchurch 8011, New Zealand
+64 22 094 8190+64 22 094 8190Call to bookBody Sculpting
Weight Loss Program
Hybrid Theory Training
117 Durham Street South, Access off Cass Street, Sydenham, Christchurch 8023, New Zealand
+64 27 368 8116+64 27 368 8116Call to bookForm Fitness Ltd
5/140 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 800 367 634+64 800 367 634Call to bookPersonal Training
Greg Thornton Fitness
2/14 Forth Street, Richmond, Christchurch 8013, New Zealand
+64 22 131 9433+64 22 131 9433Call to bookPersonal Training
Unbreakable Training Centre
1027c Colombo Street, St Albans, Christchurch 8013, New Zealand
+64 27 824 8666+64 27 824 8666Call to bookBeing
6 Elgin Street, Sydenham, Christchurch 8023, New Zealand
+64 21 183 2540+64 21 183 2540Call to bookTeam Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
BlueberryNZ
59 Landsdowne Terrace, Cashmere, Christchurch 8022, New Zealand
+64 22 167 3209+64 22 167 3209Call to bookJumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
The Well Whole Body Studios
33 Tanner Street, Woolston, Christchurch 8023, New Zealand
+64 27 204 1224+64 27 204 1224Call to bookStudio Six
32 Burwood Road, Burwood, Christchurch 8083, New Zealand
+64 27 697 1683+64 27 697 1683Call to bookChamp Nation Boxing Limited
1/17 Wise Street, Addington, Christchurch 8024, New Zealand
+64 20 4168 9283+64 20 4168 9283Call to bookIHF Health Club
166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 508 443 258+64 508 443 258Call to bookMX Health & Wellness
Ferrymead business park Ferrymead Terrace, Mount Pleasant, Christchurch 8081, New Zealand
+64 22 044 1553+64 22 044 1553Call to bookYour Space Pilates
Durham Street North, St Albans, Christchurch 8083, New Zealand
+64 22 015 0743+64 22 015 0743Call to bookJane Williams - Advanced Health
Worcester Boulevard, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 272 7003+64 21 272 7003Call to bookPersonal Training
Scoop Authentic Pilates
9 Humphreys Drive, Woolston, Christchurch 8023, New Zealand
+64 21 158 9872+64 21 158 9872Call to book9Round Ferrymead
950 Ferry Road, Ferrymead, Canterbury 8023, New Zealand
+64 27 642 6005+64 27 642 6005Call to bookWeight Loss Program
9Round Christchurch CBD
209 Madras Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 210 400 416+64 210 400 416Call to bookBFT Riccarton
70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 274 287 246+64 274 287 246Call to bookGet Me Fitter
Level 1/12 Show Place, Addington, Christchurch 8024, New Zealand
+64 3 338 2564+64 3 338 2564Call to bookUBX Riccarton
92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 27 314 5189+64 27 314 5189Call to bookProactive Martial Arts
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 366 6000+64 3 366 6000Call to bookOn Pointe Studio Limited
84 Peterborough Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 354 432+64 21 354 432Call to bookBFT Ferrymead
987 Ferry Road, Ferrymead, Christchurch 8023, New Zealand
+64 27 828 7246+64 27 828 7246Call to bookKoha Fitness and Health Club
48 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 564 2348+64 800 564 2348Call to book9Round Barrington
244 Barrington Street, Spreydon, Christchurch 8024, New Zealand
+64 21 976 863+64 21 976 863Call to bookPersonal Training
CityFitness Moorhouse
Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand
+64 3 366 2221+64 3 366 2221Call to bookPersonal Training
Les Mills Christchurch
203 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 379 1140+64 3 379 1140Call to bookRecreate Performance
33 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 27 732 7328+64 27 732 7328Call to bookGrassroots Yoga & Health
The Tannery, 3 Garlands Road, Woolston, Christchurch 8023, New Zealand
+64 3 260 0237+64 3 260 0237Call to bookLiberate! Pole Dance and Exercise
369-373 Wilsons Road North, Waltham, Christchurch 8011, New Zealand
+64 21 188 5201+64 21 188 5201Call to bookNew Zealand Institute of Health and Fitness
273 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 390 024+64 274 390 024Call to bookPersonal Training
Affinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to bookPersonal Training
The Gallery Gym
190 Montreal Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 0996+64 3 365 0996Call to bookPersonal Training
Female Federation
Kite Lane, Woolston, Christchurch 8023, New Zealand
+64 3 962 0060+64 3 962 0060Call to bookYMCA Christchurch
12 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0689+64 3 366 0689Call to bookCityFitness Hereford
146/152 Hereford Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 929 0644+64 3 929 0644Call to bookPersonal Training
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookPhysiotherapy
Dry Needling
Total Fitness
403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 365 5410+64 3 365 5410Call to bookCanterbury Sports Performance Centre
120b Wainoni Road, Avondale, Christchurch 8061, New Zealand
+64 3 964 7717+64 3 964 7717Call to bookHeritage Health Club
28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 977 221+64 21 977 221Call to bookHyperbolic fitness
33 Battersea Street, Sydenham, Christchurch 8023, New Zealand
+64 20 4079 5107+64 20 4079 5107Call to bookCelebration Sports Stadium
179 Pages Road, Wainoni, Christchurch 8061, New Zealand
+64 3 373 8032+64 3 373 8032Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Phillipstown averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Phillipstown with Fresha
Getting an appointment at a personal trainer in Phillipstown has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
There’s a premium personal training treatment with your name on it in Phillipstown today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Phillipstown costs between $30 and $500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 6 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Phillipstown, New Zealand. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free scheduling tool every week, nobody does beauty, massage and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
Also Available in Phillipstown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app