Best Personal Trainers Near Me in Upper Riccarton, Christchurch
One venue offering Personal Trainers in Upper Riccarton, Christchurch See map
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Flex Fitness Riccarton 24 Hour Gym
81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 28 429 9548+64 28 429 9548Call to bookBFT Riccarton
70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 274 287 246+64 274 287 246Call to bookMiddleton Grange School Gym
Middleton Grange School, Suva Street, Upper Riccarton, Christchurch 8041, New Zealand
+64 3 348 9826+64 3 348 9826Call to bookInception Gym Christchurch
65 Blenheim Road, Addington, Christchurch 8011, New Zealand
+64 800 462 496+64 800 462 496Call to bookLimit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
CityFitness Wigram
1 Treffers Road, Wigram, Christchurch 8042, New Zealand
+64 3 928 1933+64 3 928 1933Call to bookBFT Victoria St
60 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 628 7246+64 27 628 7246Call to bookSoul Studio Hot Yoga
25 Mandeville Street, Riccarton, Christchurch 8041, New Zealand
+64 3 335 0208+64 3 335 0208Call to bookYMCA Christchurch
12 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0689+64 3 366 0689Call to bookTeam Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Pilates Recipe
7 Bushby Place, Bryndwr, Christchurch 8053, New Zealand
+64 274 830 524+64 274 830 524Call to bookBoomTownPT
3 Mokihi Gardens, Hillmorton, Christchurch 8024, New Zealand
+64 21 109 4046+64 21 109 4046Call to bookPersonal Training
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookPhysiotherapy
Eternal Fitness
137 Corsair Drive, Wigram, Christchurch 8042, New Zealand
+64 210 227 6476+64 210 227 6476Call to bookChamp Nation Boxing Limited
1/17 Wise Street, Addington, Christchurch 8024, New Zealand
+64 20 4168 9283+64 20 4168 9283Call to book9Round Papanui
Shop 1/485 Papanui Road, Papanui, Christchurch 8053, New Zealand
+64 27 575 1376+64 27 575 1376Call to bookFour Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookPhysiotherapy
Dry Needling
Altitude Pole & Fitness Wigram, Christchurch
10 Musgrove Close, Wigram, Christchurch 8025, New Zealand
+64 22 326 3033+64 22 326 3033Call to bookFitness Canterbury
567 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 3 358 9667+64 3 358 9667Call to bookPersonal Training
Proactive Martial Arts
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 366 6000+64 3 366 6000Call to bookGet Me Fitter
Level 1/12 Show Place, Addington, Christchurch 8024, New Zealand
+64 3 338 2564+64 3 338 2564Call to bookUBX Wigram
108 The Runway, Wigram, Christchurch 8042, New Zealand
+64 27 282 3088+64 27 282 3088Call to bookPersonal Training
UBX Riccarton
92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 27 314 5189+64 27 314 5189Call to bookKoha Fitness and Health Club
48 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 564 2348+64 800 564 2348Call to bookAffinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to bookPersonal Training
Ignition Health Private Gym
74 Harris Crescent, Papanui, Christchurch 8053, New Zealand
+64 27 632 3122+64 27 632 3122Call to bookPersonal Training
Flips & Tumbles NZ
12 Musgrove Close, Wigram, Canterbury 8025, New Zealand
+64 3 925 9338+64 3 925 9338Call to bookRecreate Performance
33 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 27 732 7328+64 27 732 7328Call to bookCityFitness Burnside
196 Roydvale Avenue, Burnside, Christchurch 8053, New Zealand
+64 3 974 1627+64 3 974 1627Call to bookPersonal Training
Fitstop Riccarton
221F Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 22 133 4216+64 22 133 4216Call to bookWigram Culture Fitness
Unit 2/187 Wigram Road, Wigram, Christchurch 8025, New Zealand
+64 3 366 7338+64 3 366 7338Call to bookPersonal Training
YMCA Bishopdale Badminton
13A Bishopdale Court, Bishopdale, Christchurch 8053, New Zealand
+64 3 359 8320+64 3 359 8320Call to bookMuscle People Physiotherapy
67 Skyhawk Road, Wigram, Christchurch 8042, New Zealand
+64 3 322 9400+64 3 322 9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Total Fitness
403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 365 5410+64 3 365 5410Call to bookTop reviews of Personal Trainers near you in Upper Riccarton
5.0
Average of 162 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Upper Riccarton averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Upper Riccarton. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Upper Riccarton. Prices start at $30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Upper Riccarton or New Zealand, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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