Best Personal Trainers Near Me in Waltham, Christchurch
One venue offering Personal Trainers in Waltham, Christchurch See map
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HCC - Hale Compound Conditioning
27 Osborne Street, Waltham, Christchurch 8011, New Zealand
+64 22 094 8190+64 22 094 8190Call to bookBody Sculpting
Weight Loss Program
Liberate! Pole Dance and Exercise
369-373 Wilsons Road North, Waltham, Christchurch 8011, New Zealand
+64 21 188 5201+64 21 188 5201Call to book
Pioneer Recreation & Sport Centre
75 Lyttelton Street, Somerfield, Christchurch 8024, New Zealand
+64 3 941 6888+64 3 941 6888Call to book
Inception Gym Christchurch
65 Blenheim Road, Addington, Christchurch 8011, New Zealand
+64 800 462 496+64 800 462 496Call to book
Reform Christchurch
579 Colombo Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 27 266 2303+64 27 266 2303Call to book
BFT Victoria St
60 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 628 7246+64 27 628 7246Call to book
Bodyfix NZ Ltd
29 Leeds Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 389 9892+64 3 389 9892Call to book
The Body Consultants Christchurch
285A Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 084 1449+64 22 084 1449Call to bookPersonal Training
Eaden Project Fitness
205a Wordsworth Street, Christchurch Central City, Christchurch 8023, New Zealand
+64 27 312 4049+64 27 312 4049Call to bookSoul Studio Hot Yoga
25 Mandeville Street, Riccarton, Christchurch 8041, New Zealand
+64 3 335 0208+64 3 335 0208Call to book
Flex Fitness Riccarton 24 Hour Gym
81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 28 429 9548+64 28 429 9548Call to book
Form Fitness Ltd
5/140 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 800 367 634+64 800 367 634Call to bookPersonal Training
Hybrid Theory Training
117 Durham Street South, Access off Cass Street, Sydenham, Christchurch 8023, New Zealand
+64 27 368 8116+64 27 368 8116Call to book
Greg Thornton Fitness
2/14 Forth Street, Richmond, Christchurch 8013, New Zealand
+64 22 131 9433+64 22 131 9433Call to bookPersonal Training
Unbreakable Training Centre
1027c Colombo Street, St Albans, Christchurch 8013, New Zealand
+64 27 824 8666+64 27 824 8666Call to book
BlueberryNZ
59 Landsdowne Terrace, Cashmere, Christchurch 8022, New Zealand
+64 22 167 3209+64 22 167 3209Call to book
Being
6 Elgin Street, Sydenham, Christchurch 8023, New Zealand
+64 21 183 2540+64 21 183 2540Call to book
Team Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
MX Health & Wellness
Ferrymead business park Ferrymead Terrace, Mount Pleasant, Christchurch 8081, New Zealand
+64 22 044 1553+64 22 044 1553Call to bookThe HIRT Lab
404 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 210 865 7773+64 210 865 7773Call to bookIHF Health Club
166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 508 443 258+64 508 443 258Call to book
BoomTownPT
3 Mokihi Gardens, Hillmorton, Christchurch 8024, New Zealand
+64 21 109 4046+64 21 109 4046Call to bookPersonal Training
The Well Whole Body Studios
33 Tanner Street, Woolston, Christchurch 8023, New Zealand
+64 27 204 1224+64 27 204 1224Call to bookChamp Nation Boxing Limited
1/17 Wise Street, Addington, Christchurch 8024, New Zealand
+64 20 4168 9283+64 20 4168 9283Call to bookScoop Authentic Pilates
9 Humphreys Drive, Woolston, Christchurch 8023, New Zealand
+64 21 158 9872+64 21 158 9872Call to book
Your Space Pilates
Durham Street North, St Albans, Christchurch 8083, New Zealand
+64 22 015 0743+64 22 015 0743Call to book
Jane Williams - Advanced Health
Worcester Boulevard, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 272 7003+64 21 272 7003Call to bookPersonal Training
9Round Ferrymead
950 Ferry Road, Ferrymead, Canterbury 8023, New Zealand
+64 27 642 6005+64 27 642 6005Call to bookWeight Loss Program
9Round Christchurch CBD
209 Madras Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 210 400 416+64 210 400 416Call to bookBFT Riccarton
70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 274 287 246+64 274 287 246Call to book
Get Me Fitter
Level 1/12 Show Place, Addington, Christchurch 8024, New Zealand
+64 3 338 2564+64 3 338 2564Call to book
Apollo Fitness
Unit 2/48 Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 301 024+64 274 301 024Call to bookUBX Riccarton
92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 27 314 5189+64 27 314 5189Call to book
Round 12 Boxing & Fitness Centre
450 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 21 786 442+64 21 786 442Call to bookOn Pointe Studio Limited
84 Peterborough Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 354 432+64 21 354 432Call to bookProactive Martial Arts
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 366 6000+64 3 366 6000Call to bookBFT Ferrymead
987 Ferry Road, Ferrymead, Christchurch 8023, New Zealand
+64 27 828 7246+64 27 828 7246Call to bookKoha Fitness and Health Club
48 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 800 564 2348+64 800 564 2348Call to bookLes Mills Christchurch
203 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 379 1140+64 3 379 1140Call to book
CityFitness Moorhouse
Level 2, Harvey Norman Centre, 250 Moorhouse Avenue, Sydenham, Christchurch 8011, New Zealand
+64 3 366 2221+64 3 366 2221Call to bookPersonal Training
9Round Barrington
244 Barrington Street, Spreydon, Christchurch 8024, New Zealand
+64 21 976 863+64 21 976 863Call to bookPersonal Training
Recreate Performance
33 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 27 732 7328+64 27 732 7328Call to book
Restore Prehabilitation & Recovery®
450-462 Tuam Street, Phillipstown, Christchurch 8011, New Zealand
+64 3 379 9929+64 3 379 9929Call to bookPhysiotherapy
Dry Needling
The Hiit Squad
23 Stanmore Road, Phillipstown, Christchurch 8011, New Zealand
+64 20 4025 8981+64 20 4025 8981Call to bookGrassroots Yoga & Health
The Tannery, 3 Garlands Road, Woolston, Christchurch 8023, New Zealand
+64 3 260 0237+64 3 260 0237Call to book
New Zealand Institute of Health and Fitness
273 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 274 390 024+64 274 390 024Call to bookPersonal Training
Affinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to bookPersonal Training
The Gallery Gym
190 Montreal Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 0996+64 3 365 0996Call to bookPersonal Training
Female Federation
Kite Lane, Woolston, Christchurch 8023, New Zealand
+64 3 962 0060+64 3 962 0060Call to book
YMCA Christchurch
12 Hereford Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0689+64 3 366 0689Call to book
CityFitness Hereford
146/152 Hereford Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 929 0644+64 3 929 0644Call to bookPersonal Training
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookPhysiotherapy
Dry Needling
Total Fitness
403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 365 5410+64 3 365 5410Call to bookCanterbury Sports Performance Centre
120b Wainoni Road, Avondale, Christchurch 8061, New Zealand
+64 3 964 7717+64 3 964 7717Call to bookHeritage Health Club
28 Cathedral Square, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 977 221+64 21 977 221Call to bookHyperbolic fitness
33 Battersea Street, Sydenham, Christchurch 8023, New Zealand
+64 20 4079 5107+64 20 4079 5107Call to book
Celebration Sports Stadium
179 Pages Road, Wainoni, Christchurch 8061, New Zealand
+64 3 373 8032+64 3 373 8032Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Waltham averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Waltham with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Waltham, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We can show you where it's at in Waltham. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Waltham as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $30 in Waltham.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Waltham, New Zealand, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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