Best Personal Trainers near me in Northcote, Christchurch
One venue offering Personal Trainers in Northcote, Christchurch See map
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Revitup Strength & Fitness
50 Vagues Road, Papanui, Christchurch 8052, New Zealand
+64 210 667 084+64 210 667 084Call to bookPersonal Training
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Flex Fitness Riccarton - 24hr / 7day Gym
81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 28 429 9548+64 28 429 9548Call to book
BFT Victoria St
60 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 628 7246+64 27 628 7246Call to book
CityFitness Burnside
196 Roydvale Avenue, Burnside, Christchurch 8053, New Zealand
+64 3 974 1627+64 3 974 1627Call to bookPersonal Training
9Round Papanui
Shop 1/485 Papanui Road, Papanui, Christchurch 8053, New Zealand
+64 27 575 1376+64 27 575 1376Call to book
Fitness Canterbury
567 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 3 358 9667+64 3 358 9667Call to bookPersonal Training
Team Thrive Sports Massage
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookRemedial Massage
Foot Massage
Sports Massage
Swedish Massage
Pilates Recipe
7 Bushby Place, Bryndwr, Christchurch 8053, New Zealand
+64 274 830 524+64 274 830 524Call to book
Unbreakable Training Centre
1027c Colombo Street, St Albans, Christchurch 8013, New Zealand
+64 21 784 171+64 21 784 171Call to bookBFT Riccarton
70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 274 287 246+64 274 287 246Call to book
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookPhysiotherapy
Dry Needling
Your Space Pilates
9 Shirley Road, Mairehau, Christchurch 8013, New Zealand
+64 22 015 0743+64 22 015 0743Call to book
Coach Ange - Fitness, Food, Freedom
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 21 842 011+64 21 842 011Call to book
UBX Riccarton
92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 27 314 5189+64 27 314 5189Call to book
Ultra Fitness
Unit 4/484 Cranford Street, Redwood, Christchurch 8051, New Zealand
+64 3 352 8369+64 3 352 8369Call to book
Ignition Health Private Gym
74 Harris Crescent, Papanui, Christchurch 8053, New Zealand
+64 27 632 3122+64 27 632 3122Call to bookPersonal Training
Styx Mill Country Club
160 Hussey Road, Northwood, Christchurch 8051, New Zealand
+64 21 797 160+64 21 797 160Call to book
YMCA Bishopdale Badminton
13A Bishopdale Court, Bishopdale, Christchurch 8053, New Zealand
+64 3 359 8320+64 3 359 8320Call to bookTotal Fitness
403 Montreal Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 365 5410+64 3 365 5410Call to bookTop reviews of Personal Trainers near you in Northcote
4.0
Average of 342 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Northcote averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Northcote with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Northcote, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Now you know how Fresha works, let’s explore what’s available in Northcote. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Northcote. Prices start at $30, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Northcote, or in New Zealand, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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