Best Personal Trainers Near Me in Avonhead, Christchurch
One venue offering Personal Trainers in Avonhead, Christchurch See map
Call to book
Limit Zero
297 Avonhead Road, Avonhead, Christchurch 8042, New Zealand
+64 800 546 480+64 800 546 480Call to bookPersonal Training
Inception Gym Christchurch
65 Blenheim Road, Addington, Christchurch 8011, New Zealand
+64 800 462 496+64 800 462 496Call to bookCityFitness Wigram
1 Treffers Road, Wigram, Christchurch 8042, New Zealand
+64 3 928 1933+64 3 928 1933Call to bookFlex Fitness Riccarton 24 Hour Gym
81 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 28 429 9548+64 28 429 9548Call to bookSoul Studio Hot Yoga
25 Mandeville Street, Riccarton, Christchurch 8041, New Zealand
+64 3 335 0208+64 3 335 0208Call to book9Round Papanui
Shop 1/485 Papanui Road, Papanui, Christchurch 8053, New Zealand
+64 27 575 1376+64 27 575 1376Call to bookFitness Canterbury
567 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 3 358 9667+64 3 358 9667Call to bookPersonal Training
Affinity Fitness
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 338 3000+64 3 338 3000Call to bookPersonal Training
Pilates Recipe
7 Bushby Place, Bryndwr, Christchurch 8053, New Zealand
+64 274 830 524+64 274 830 524Call to bookProactive Martial Arts
107 Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 3 366 6000+64 3 366 6000Call to bookRevitup Strength & Fitness
50 Vagues Road, Papanui, Christchurch 8052, New Zealand
+64 210 667 084+64 210 667 084Call to bookPersonal Training
Altitude Pole & Fitness Wigram, Christchurch
10 Musgrove Close, Wigram, Christchurch 8025, New Zealand
+64 22 326 3033+64 22 326 3033Call to bookOptimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookPhysiotherapy
Eternal Fitness
137 Corsair Drive, Wigram, Christchurch 8042, New Zealand
+64 210 227 6476+64 210 227 6476Call to bookBoomTownPT
3 Mokihi Gardens, Hillmorton, Christchurch 8024, New Zealand
+64 21 109 4046+64 21 109 4046Call to bookPersonal Training
Four Physio and Health
9 Normans Road, Strowan, Christchurch 8052, New Zealand
+64 3 390 5895+64 3 390 5895Call to bookPhysiotherapy
Dry Needling
Champ Nation Boxing Limited
1/17 Wise Street, Addington, Christchurch 8024, New Zealand
+64 20 4168 9283+64 20 4168 9283Call to bookBFT Riccarton
70/72 Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 274 287 246+64 274 287 246Call to bookFlips & Tumbles NZ
12 Musgrove Close, Wigram, Canterbury 8025, New Zealand
+64 3 925 9338+64 3 925 9338Call to bookUBX Wigram
108 The Runway, Wigram, Christchurch 8042, New Zealand
+64 27 282 3088+64 27 282 3088Call to bookPersonal Training
Get Me Fitter
Level 1/12 Show Place, Addington, Christchurch 8024, New Zealand
+64 3 338 2564+64 3 338 2564Call to bookCityFitness Burnside
196 Roydvale Avenue, Burnside, Christchurch 8053, New Zealand
+64 3 974 1627+64 3 974 1627Call to bookPersonal Training
UBX Riccarton
92 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 27 314 5189+64 27 314 5189Call to bookIgnition Health Private Gym
74 Harris Crescent, Papanui, Christchurch 8053, New Zealand
+64 27 632 3122+64 27 632 3122Call to bookPersonal Training
Recreate Performance
33 Moorhouse Avenue, Addington, Christchurch 8011, New Zealand
+64 27 732 7328+64 27 732 7328Call to bookFitstop Riccarton
221F Blenheim Road, Riccarton, Christchurch 8041, New Zealand
+64 22 133 4216+64 22 133 4216Call to bookWigram Culture Fitness
Unit 2/187 Wigram Road, Wigram, Christchurch 8025, New Zealand
+64 3 366 7338+64 3 366 7338Call to bookPersonal Training
YMCA Bishopdale Badminton
13A Bishopdale Court, Bishopdale, Christchurch 8053, New Zealand
+64 3 359 8320+64 3 359 8320Call to bookMuscle People Physiotherapy
67 Skyhawk Road, Wigram, Christchurch 8042, New Zealand
+64 3 322 9400+64 3 322 9400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Middleton Grange School Gym
Middleton Grange School, Suva Street, Upper Riccarton, Christchurch 8041, New Zealand
+64 3 348 9826+64 3 348 9826Call to bookTop reviews of Personal Trainers near you in Avonhead
5.0
Average of 162 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Avonhead averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Avonhead with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Avonhead, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
We can show you where it's at in Avonhead. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Avonhead as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Avonhead. Expect to pay around $60 on average for a session with a gym trainer or an outdoor training session.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free program around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in New Zealand, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Avonhead
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app